Myra Brown , LMHC

Myra Brown is a licensed mental health counselor (LMHC) with ten years of professional experience helping people navigate major life transitions and persistent emotional challenges. She approaches therapy with respect, compassion, and sensitivity, working to create a collaborative relationship that centers each person's goals and pace. Myra draws on evidence-based methods including Cognitive Behavioral Therapy, Motivational Interviewing, Solution-Focused Therapy, and Trauma-Focused Therapy to build personalized treatment plans tailored to individual strengths and needs.

Her clinical work spans a wide range of concerns such as stress, anxiety, trauma and abuse, anger, depression, ADHD, relationship and family issues, grief, intimacy-related difficulties, parenting, self-esteem, career matters, bipolar disorder, and coping with life changes. She also addresses caregiver stress, communication and control issues, impulsivity, isolation and loneliness, financial stress, panic attacks and post-traumatic stress, women’s issues, workplace and young adult challenges. Myra emphasizes clear goals, practical strategies, and ongoing collaboration to reduce barriers and track progress.

Throughout treatment she aims to build strong therapeutic rapport, gather a clear understanding of presenting concerns, and identify objectives that guide the work. Myra encourages clients to reflect on where they are in the change process and partners with them to move forward at a manageable pace, offering honest, empathetic communication and tailored support. LMHC indicates she is a Licensed Mental Health Counselor, trained to assess and treat a variety of mental health concerns in clinical practice.