Monika Scott-Rogers , LPC

Monika Scott-Rogers, LPC (Licensed Professional Counselor), brings 15 years of clinical experience and has been practicing since 2010. She frames healing as a creative mending process similar to kintsugi - acknowledging the ways past wounds can shape the present while helping people assemble those pieces into something resilient and meaningful. She offers a calm, steady space where individuals can process thoughts, explore emotions, and expand their existing toolbox of coping skills.

Trained in evidence-based practices, she emphasizes individualized care that attends to the whole person and the systems that surround them, such as family and peer relationships. Treatment is tailored to each person's needs rather than a one-size-fits-all protocol, with attention to both personal strengths and environmental influences.

Monika is motivated by a desire to serve those who are willing to engage in their wellbeing. Her practice centers on helping clients heal, grow, and learn practical strategies for navigating life’s challenges, guided by empathy, respect, and collaborative problem solving.

Approach-based Online Care and What to Expect

Client-Centered Therapy focuses on the person’s own experience and goals. In this approach the therapist listens carefully, offers empathy, and supports the client’s self-directed growth, which can be helpful for relationship concerns, self-esteem, and navigating life changes.

Cognitive Behavioral Therapy (CBT) is a practical, skills-based approach that helps people identify and shift unhelpful thinking and behavior patterns. CBT is often used to address stress, anxiety, depression, and problems with coping and problem solving.

Mindfulness Therapy teaches present-moment awareness and acceptance practices that can reduce reactivity and improve emotional regulation. This approach can complement other work, especially for managing anxiety, stress, and trauma-related symptoms.

Finding the right therapeutic approach is part of the process, and Monika will work collaboratively with each person to determine what fits best based on needs, goals, and personal preferences. That collaborative stance helps tailor sessions to practical priorities and evolving concerns.

Online therapy offers flexible options for connecting with licensed professionals - video calls, phone sessions, live chat, or text-based messaging - making it easier to fit support into a busy schedule or to access care from different locations. These formats support ongoing work, consistent accountability, and convenient ways to practice skills between sessions.