LPCC
Monica Perez , LPCC
Therapist in California
Online therapy - get matched and start messaging.
About Monica
Her clinical experience spans private practice, non-profit organizations, and crisis units, where she has worked with at-risk youth, children, adults, and couples. This range of settings has deepened her ability to address family dynamics, attachment concerns, communication problems, and the emotional impacts of divorce or separation.
Monica holds a Bachelor of Science in Sociology with a minor in Spanish from California State University San Marcos and a Master of Science in Professional Clinical Counseling from California State University San Bernardino, where her graduate research concentrated on mental health practices affecting the Latinx community. Inspired by her own experiences with therapy, she is committed to reducing stigma around mental health in culturally diverse communities, particularly within Latinx populations. Monica strives to create an empowering, understanding environment that helps clients move toward greater well-being and purpose.
Evidence-Based Approaches and Online Care
Monica Perez uses practical, evidence-based techniques tailored to common concerns such as stress, anxiety, and relationship challenges. She incorporates skills-focused strategies that teach tools for managing anxiety and panic - these include breathing and coping techniques, problem-solving methods, and ways to shift unhelpful thinking patterns to reduce day-to-day distress. She also offers attachment-informed work that explores relational patterns, communication habits, and family dynamics to help improve connections and resolve conflict. For those coping with loss, Monica provides grief-focused support that helps clients process emotions, honor their experiences, and find adaptive ways to move forward.
Finding the right approach is part of the therapeutic journey, and Monica collaborates with each client to identify what fits best. She works together with clients to set goals, test strategies, and adjust the plan over time based on what feels most helpful and aligned with the client’s values and needs.
Online therapy with Monica is offered through video calls, phone sessions, live chat, or text-based messaging to increase flexibility and access. These options make it easier to fit sessions into busy schedules, maintain continuity during transitions, and receive consistent support from licensed professionals without the need for in-person visits.
Frequently asked questions
How much experience does Monica Perez have?
Monica Perez has five years of professional experience working in mental health settings.
Is Monica Perez a licensed therapist?
Yes. She is a Licensed Professional Clinical Counselor (LPCC). License details: CA LPCC 16389.
In which languages does Monica Perez provide therapy?
Monica Perez provides therapy in English.
Where is Monica Perez located?
Monica Perez is located in California.
How can I work with Monica Perez as my therapist?
You can work with Monica Perez through video calls, phone sessions, live chat, or text-based messaging.
Does Monica Perez work with international clients?
Yes, Monica Perez works with international clients.
How much does therapy with Monica Perez cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Areas of expertise
Primary focus
Additional focus areas
Experience
5+ years
Licensed
California
Languages
English
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