BACP
Mitchell Stevens , BACP
Therapist in United Kingdom
Online therapy - get matched and start messaging.
About Mitchell
Mitchell works with adults and teenagers and offers online counselling to English-speaking adults aged 18 and over. His practice covers a wide range of emotional and psychological difficulties, including anxiety, depression, addiction, relationship and family problems, trauma related dissociation, low self-esteem, bereavement and loss, bipolar disorder, eating and sleeping concerns, ADHD, and issues related to identity and sexual orientation. He also attends to areas such as anger, intimacy-related concerns, parenting and career challenges, and complex family dynamics including blended families and adoption or foster care matters.
He speaks from both personal and professional experience, having come into this work through his own journey of change and personal therapy. That lived perspective informs his approach and his focus on helping people develop clearer ways of thinking, acting, and relating. He brings practical insight into family life and creativity, having worked extensively in the music business as a musician, writer, producer, and sound engineer. Mitchell maintains an approachable, human presence in sessions and describes himself as someone who laughs, curses, and is straightforward while supporting clients to make meaningful changes.
Therapeutic approaches and online support
Mitchell Stevens draws on a blend of evidence-informed approaches to tailor online work to each person. Acceptance and Commitment Therapy (ACT) helps people notice and accept difficult thoughts and feelings while focusing on valued actions - it can be useful for stress, anxiety, and coping with life changes. Attachment-Based Therapy explores early relationship patterns and how they affect current connections, offering a route to improve intimacy, communication, and relationship-based difficulties. Cognitive Behavioral Therapy (CBT) focuses on identifying and shifting unhelpful thoughts and behaviours to reduce symptoms of depression and anxiety and support practical problem solving.
Choosing the right approach is part of the therapeutic process. Mitchell works collaboratively with clients and licensed professionals to determine which methods best match a person’s needs, goals, and preferences, adapting techniques as therapy progresses. This collaborative stance helps ensure the work feels relevant and manageable.
Online therapy with Mitchell can be delivered via video calls, phone sessions, live chat, or text-based messaging, offering flexibility for different schedules and comfort levels. These options make it easier to access consistent support from home or while travelling, and to continue work even when life circumstances change.
Frequently asked questions
How much experience does Mitchell Stevens have?
Mitchell Stevens has 12 years of experience.
Is Mitchell Stevens a licensed therapist?
Yes. He holds the credential BACP and is a full member of the British Association of Counsellors and Psychotherapists. License details are not provided.
In which languages does Mitchell Stevens provide therapy?
Therapy is provided in English.
Where is Mitchell Stevens located?
Mitchell Stevens is based in the United Kingdom.
How can I work with Mitchell Stevens as my therapist?
You can work with Mitchell Stevens through video calls, phone sessions, live chat, or text-based messaging.
Does Mitchell Stevens work with international clients?
Yes, Mitchell Stevens works with international clients.
How much does therapy with Mitchell Stevens cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
12+ years
Licensed
See below
Languages
English
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