LMHC
Michelle Skoien , LMHC
Therapist in Florida
Online therapy - get matched and start messaging.
About Michelle
Over the course of her career she has supported individuals facing grief and loss, whether related to trauma or the death of a loved one, and she teaches coping skills that help children manage challenges in the classroom. Clients who practice the tools learned in sessions can expect to develop greater calm and increased confidence in daily life. Her clinical focus also includes stress, anxiety, depression, parenting issues, ADHD, and finding life purpose.
Her practice is informed by a hope-centered perspective, rooted in the idea expressed in Romans 5:3-4 that perseverance and character can lead to hope. Through skills-based work and compassionate support, she aims to help people regain balance and move forward with renewed confidence.
Therapeutic Approaches and Online Support
Client-Centered Therapy emphasizes the client’s own experience and strengths. In this approach the therapist listens deeply and helps clients find their own solutions, which can be especially helpful for building self-esteem, exploring life purpose, and working through guilt or shame.
Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thoughts and patterns and learning practical skills to change them. CBT is frequently used for anxiety, stress, depression, and coping with life changes because it offers concrete tools to manage symptoms and improve daily functioning.
Mindfulness Therapy teaches present-moment awareness and stress-reduction techniques that support emotional regulation and calm. It can be useful alongside other approaches to reduce reactivity and increase resilience.
Finding the right approach is part of the therapeutic process. Michelle Skoien collaborates with each person to determine which methods fit their goals, needs, and preferences, and she adapts the work as progress unfolds.
Online therapy offers flexibility and accessibility through video calls, phone sessions, live chat, or text-based messaging. These options make it easier to fit sessions into a busy life, maintain continuity during transitions, and receive consistent support from a licensed professional regardless of local constraints.
Frequently asked questions
How much experience does Michelle Skoien have?
Michelle Skoien has 25 years of experience working with individuals facing a range of life challenges.
Is Michelle Skoien a licensed therapist?
Yes. She holds the credential LMHC, which stands for Licensed Mental Health Counselor. Her Florida license is FL LMHC MH6482.
In which languages does Michelle Skoien provide therapy?
She provides therapy in English.
Where is Michelle Skoien located?
She is located in Florida.
How can I work with Michelle Skoien as my therapist?
You can work with Michelle Skoien through video calls, phone sessions, live chat, or text-based messaging.
Does Michelle Skoien work with international clients?
Michelle Skoien does not currently work with international clients.
How much does therapy with Michelle Skoien cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session by phone, video call, live chat, or in-app messaging.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
25+ years
Licensed
Florida
Languages
English
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