BACP
Michele Kavanagh , BACP
Therapist in United Kingdom
Online therapy - get matched and start messaging.
About Michele
In sessions she aims to create an open, safe space where thoughts and feelings can be shared without fear of criticism. Michele emphasizes being both listened to and truly heard, and she strives to understand each client’s world from their perspective with compassion and acceptance. She recognises the courage it takes to begin therapy and affirms clients for taking that first step.
Michele holds BACP accreditation, which means she is registered with the British Association for Counselling and Psychotherapy and adheres to its professional standards. Her integrative orientation allows her to combine methods to meet individual needs while maintaining a consistent emphasis on empathic listening and collaborative work.
Therapeutic Approaches and Online Care
Michele commonly integrates Client-Centered Therapy, Attachment-Based Therapy, and Cognitive Behavioral Therapy (CBT) into her online practice. Client-Centered Therapy focuses on creating an empathic, nonjudgmental environment that encourages self-exploration and helps clients build self-acceptance and confidence. Attachment-Based Therapy looks at how early relationships shape current patterns and supports work on trust, intimacy, and relationship difficulties. Cognitive Behavioral Therapy (CBT) addresses unhelpful thinking and behaviour patterns, offering practical strategies for coping with anxiety, low mood, and stress.
Choosing the right approach is part of the therapeutic journey, and Michele approaches this collaboratively. She will work with each person to understand their goals, preferences, and needs, and tailor techniques from these approaches to find the best fit together. Licensed professionals and therapists draw on different methods to support change, and Michele aligns her work with what suits the individual.
Online sessions by video call, phone, live chat, or text-based messaging offer flexibility for people with busy schedules, caregiving responsibilities, or limited local options. These formats make it easier to maintain continuity of care and to access support from familiar surroundings while working toward personal goals.
Frequently asked questions
How much experience does Michele Kavanagh have?
Michele Kavanagh has four years of experience providing counselling and therapeutic support.
Is Michele Kavanagh a licensed therapist?
Yes. She holds the BACP credential, which denotes registration with the British Association for Counselling and Psychotherapy and adherence to its professional standards.
In which languages does Michele Kavanagh provide therapy?
She provides therapy in English.
Where is Michele Kavanagh located?
She is located in the United Kingdom.
How can I work with Michele Kavanagh as my therapist?
You can work with Michele Kavanagh through video calls, phone sessions, live chat, or text-based messaging.
Does Michele Kavanagh work with international clients?
Michele Kavanagh does not currently work with international clients.
How much does therapy with Michele Kavanagh cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
4+ years
Licensed
See below
Languages
English
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