BACP
Michele Junges-Stainthorpe , BACP
Therapist in United Kingdom
Online therapy - get matched and start messaging.
About Michele
Michele adapts her practice to each person she meets, drawing on an array of therapeutic methods to help clients explore underlying patterns and process unresolved material rather than only focusing on surface symptoms. Her toolkit includes approaches such as cognitive-behavioural techniques, DBT-informed strategies, person-centred work, clinical hypnotherapy and trauma-focused methods, used flexibly to fit the needs of adults, young people and children.
She has worked in education and counselling roles including as a teacher and as a school counsellor in an international school, and has experience in private practice, voluntary organisations and corporate settings. Michele holds a BA in Counselling from Glasgow Caledonian University, a Professional Diploma in Therapeutic Counselling (BTEC 5) from South Tyneside College and a BA (Hons) in French, Russian and Politics from the University of Northumbria. She is a registered member of the British Association for Counselling and Psychotherapy (BACP), the professional body for counsellors and psychotherapists. Michele is fluent in English and French and can also work with people who have some familiarity with Russian or German.
Therapeutic Approaches and Online Support
Client-Centred Therapy places the individual's experience at the heart of the work, offering a supportive environment where people can explore their feelings and values and build their own solutions; it is especially helpful for those seeking understanding and emotional clarity. Cognitive Behavioural Therapy (CBT) focuses on identifying and shifting unhelpful thoughts and behaviours, making it a practical option for anxiety, depression and many day-to-day challenges. Dialectical Behavior Therapy (DBT) provides skills for emotional regulation, distress tolerance and interpersonal effectiveness, which can assist people managing intense emotions or difficulties in relationships.
Michele approaches the choice of method collaboratively, recognising that finding the right therapeutic fit is part of the healing process. She discusses options with each person, tailoring techniques to their goals, life circumstances and personal preferences so that therapy feels purposeful and relevant.
Online sessions by video call, phone, live chat or text-based messaging make it easier to fit therapy into a busy life or to connect across distances. These formats offer flexibility in scheduling, allow frequent check-ins when needed, and enable people to work with licensed professionals from wherever they are, supporting continuity of care and practical access to therapy.
Frequently asked questions
How much experience does Michele Junges-Stainthorpe have?
Michele Junges-Stainthorpe has 21 years of experience.
Is Michele Junges-Stainthorpe a licensed therapist?
Yes. She holds the credential BACP, and is a registered member of the British Association for Counselling and Psychotherapy.
In which languages does Michele Junges-Stainthorpe provide therapy?
Michele provides therapy in English and French.
Where is Michele Junges-Stainthorpe located?
Michele is located in the United Kingdom.
How can I work with Michele Junges-Stainthorpe as my therapist?
You can work with Michele through video calls, phone sessions, live chat, or text-based messaging.
Does Michele Junges-Stainthorpe work with international clients?
Yes, Michele works with international clients.
How much does therapy with Michele Junges-Stainthorpe cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with Michele. Depending on her availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
21+ years
Licensed
See below
Languages
English, French
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