BACP
Michael Iffil , BACP
Therapist in United Kingdom
Online therapy - get matched and start messaging.
About Michael
He offers practical support for stress, anxiety, anger, low motivation, self-esteem and confidence concerns, as well as depression and phobias. His practice also addresses relationship and family difficulties, trauma and abuse, grief, addictions, career questions, and a range of related concerns such as attachment and abandonment issues, communication problems, isolation and life-purpose struggles.
Michael works from an integrative, client-centered framework that draws on person-centred principles, cognitive behavioral techniques, and mindfulness practices to tailor therapeutic work to each person’s needs. He views clients as the experts in their own stories and focuses on building from existing strengths to foster change. Taking the first step toward a more satisfying life can feel daunting; Michael offers steady, collaborative support aimed at clearer direction, improved coping, and personal growth. He works with international clients and provides therapy in English. BACP refers to the British Association for Counselling and Psychotherapy, a professional body for counselling and psychotherapy practitioners in the UK.
Therapeutic approaches and online support
Michael Iffil uses a blend of well-established approaches to guide online therapy. Client-Centered Therapy focuses on creating a respectful, nonjudgmental space where the client’s perspective and goals shape the work - this approach supports self-exploration, confidence building, and stronger relationships. Cognitive Behavioral Therapy (CBT) involves identifying unhelpful thinking patterns and testing practical strategies to change behaviors and emotional responses - it is often used for anxiety, depression, phobias, and stress-related issues. Mindfulness Therapy teaches present-moment awareness and gentle acceptance techniques that can reduce reactivity, support emotional regulation, and help with chronic worry and cravings.
Finding the right approach is part of the therapeutic process. Michael collaborates with each person to assess needs, preferences, and goals, then adapts methods so therapy feels relevant and manageable. This collaborative stance helps clients try approaches that fit their situation and adjust them over time.
Online therapy offers flexible ways to connect - video calls, phone sessions, live chat, and text-based messaging allow people to engage from different locations and schedules. For many, these options increase accessibility, make it easier to fit therapy into a busy life, and let therapists and clients focus on practical strategies and ongoing support regardless of distance.
Frequently asked questions
How much experience does Michael Iffil have?
Michael Iffil has 15 years of professional experience.
Is Michael Iffil a licensed therapist?
Yes. He holds the BACP credential, which indicates membership with the British Association for Counselling and Psychotherapy. Specific license details were not provided.
In which languages does Michael Iffil provide therapy?
Therapy is provided in English.
Where is Michael Iffil located?
He is located in the United Kingdom.
How can I work with Michael Iffil as my therapist?
You can work with Michael Iffil through video calls, phone sessions, live chat, or text-based messaging.
Does Michael Iffil work with international clients?
Yes, Michael Iffil works with international clients.
How much does therapy with Michael Iffil cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
15+ years
Licensed
See below
Languages
English
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