Megan Curtis , LPCC

Megan Curtis is a licensed psychotherapist practicing in California who combines clinical training with a curiosity about how people think, feel, and relate. She holds the LPCC credential - Licensed Professional Clinical Counselor - and pursued undergraduate studies with a focus on personality psychology, biopsychology, and human sexuality before completing graduate coursework centered on clinical mental health treatment and neuropsychology.

Megan takes a person-centered stance, meeting clients where they are and treating each individual as the expert on their own life. She emphasizes psychoeducation and collaborates with clients to tailor therapeutic strategies to their needs. As a certified practitioner of Cognitive Behavioral Therapy - an approach that helps people identify and adjust unhelpful thought patterns - she works with concerns such as depression, anxiety, trauma and abuse, and related difficulties.

Megan values openness and aims to build trust with new clients so they feel supported throughout treatment. She integrates a range of evidence-based techniques to find the best fit and is committed to guiding people toward recovery and greater self-understanding. She is currently available only for live chat sessions and looks forward to connecting with clients and supporting their mental health journeys.

Therapeutic Approaches and Online Care

Megan uses Cognitive Behavioral Therapy to help clients recognize and change thought patterns that contribute to anxiety, depression, and trauma-related symptoms. CBT focuses on practical strategies to shift unhelpful thinking and build more adaptive behaviors, making it useful for conditions like panic attacks, social anxiety, and low self-esteem.

She also practices a person-centered approach that prioritizes the client’s perspective and personal strengths. This method emphasizes empathy, respect, and collaboration, creating space for clients to explore feelings and values while shaping goals at their own pace.

Finding the right approach is part of the work together. Megan collaborates with each client to assess needs, try techniques, and adjust treatment based on what best supports their goals and preferences. This collaborative process helps identify which strategies are most effective for the individual.

Online therapy offers flexible ways to engage through video calls, phone sessions, live chat, or text-based messaging. These options can make scheduling easier, allow for consistent contact between sessions, and let clients access care from their own environments while working with licensed professionals to address stress, grief, trauma, and related concerns.