Meekah Reeves , LCSW

Meekah Reeves is a Licensed Clinical Social Worker (LCSW) based in New York with 25 years of experience supporting people through anxiety, depression, trauma, caregiving challenges, and life transitions. She combines evidence-informed techniques with faith-informed care, offering Christian counseling elements such as prayer and scripture when clients indicate those approaches would be helpful. Her clinical background includes training in Cognitive Behavioral Therapy (CBT) and additional Christian counseling instruction, and she often emphasizes interpersonal connections and client strengths when addressing unresolved issues like stress, low self-esteem, parenting concerns, grief, and burnout.

Reeves earned a BA in psychology and completed a master’s degree at Columbia University in 2008, and she holds a birth doula certification from DONA International along with Lamaze training. She has practiced across various hospital settings in New York City, bringing both clinical social work skills and practical, lived-experience perspectives to her work. Outside of practice she enjoys international travel, singing, cooking, and spending time with family and the outdoors. Her approach centers on collaboration - meeting people where they are, identifying resilient capacities, and tailoring strategies that fit each person’s faith, values, and goals.

Therapeutic approaches and accessible online care

Meekah Reeves draws on Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), and Solution-Focused Therapy to tailor care to each person’s needs. Client-Centered Therapy emphasizes empathy, respect, and the client’s own goals, helping people build self-awareness and resilience in the face of stress, relationship struggles, or identity concerns. CBT focuses on identifying and shifting unhelpful thoughts and behaviors and is useful for anxiety, depression, sleep difficulties, and coping with life changes. Solution-Focused Therapy concentrates on practical steps and strengths to create change quickly, which can be helpful for career decisions, parenting challenges, and short-term problem solving.

Finding the right approach is a collaborative process. Reeves works with clients to determine which methods align with their values, goals, and preferences, and she adapts techniques over time as needs evolve. This collaborative stance helps people feel involved in shaping their care.

Online therapy with Reeves includes video calls, phone sessions, live chat, and text-based messaging, offering flexibility for different schedules and comfort levels. These options make it easier to maintain continuity of care during busy periods, to access support from different locations, and to choose the communication style that feels most helpful for day-to-day progress.