Mayra Dominguez , LCSW

Mayra Dominguez is a Licensed Clinical Social Worker (LCSW) based in Florida with 26 years of experience supporting people through complex life challenges. She works with individuals facing depression, anxiety, stress, low self-esteem, career transitions, relationship and family difficulties, grief, sleep problems, anger, addictions, and the everyday work of coping with life changes. Her clinical interests also include abandonment and attachment issues, blended family dynamics, body image concerns, caregiver stress, chronic pain and illness, commitment and communication problems, substance use and eating-related issues, feelings of emptiness, fatherhood and other family matters.

Drawing on a multicultural background, she offers culturally sensitive, compassionate care that emphasizes a client-centered, holistic approach. Mayra aims to help clients deepen self-understanding, strengthen communication skills, and build resilience through practical strategies and emotional support. She is particularly committed to supporting women, young adults, and people navigating transitions, providing a warm, nonjudgmental space for exploration and growth.

Fluent in English and Spanish, Mayra tailors evidence-informed methods to each person’s needs and values, combining therapeutic tools with coaching when appropriate to foster sustainable, meaningful change.

Therapeutic Approaches and Online Support

Mayra uses Acceptance and Commitment Therapy (ACT) to help people clarify their values and take practical steps toward a meaningful life, even when difficult thoughts or feelings are present. ACT can be useful for anxiety, stress, and life transitions by focusing on action aligned with what matters most.

She also draws on Client-Centered Therapy, which prioritizes empathy, unconditional positive regard, and a collaborative relationship. This approach helps clients feel heard and supported as they explore identity, relationships, and emotional patterns.

Mayra incorporates Cognitive Behavioral Therapy (CBT) techniques to identify and shift unhelpful thinking and behavior patterns, which can be especially helpful for depression, anxiety, sleep problems, and coping with change.

Finding the right approach is part of the therapeutic process, and Mayra works collaboratively with each person to tailor methods based on their needs, goals, and preferences. She partners with clients to try strategies, evaluate progress, and adjust the plan as needed.

Online therapy with Mayra is offered through video calls, phone sessions, live chat, and text-based messaging, providing flexibility for busy schedules and varied comfort levels. These options make it easier to access consistent support from licensed professionals and therapists without rearranging daily routines.