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Matteo Oriani

BACP

Matteo Oriani , BACP

Therapist in United Kingdom

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Online therapy - get matched and start messaging.

About Matteo

Matteo Oriani is a UK-based therapist and a member of the BACP, the British Association of Counselling and Psychotherapy, a professional body for counsellors and psychotherapists. He offers both short-term and long-term therapy in English and Italian, drawing on a range of therapeutic methods to support people through anxiety, stress, low self-esteem, depression and the psychological impact of life changes.

Matteo works with a wide variety of concerns, including addiction, relationship and family problems, trauma and abuse, grief and anger, and difficulties tied to identity such as attachment and abandonment issues. He also supports clients facing career transitions, burnout, feelings of emptiness, and challenges connected to immigration or separation. Additional focus areas include neurodivergence such as ADHD, impulse control difficulties, and issues around isolation and life purpose.

His practice integrates techniques from Psychosynthesis, cognitive behavioural therapy (CBT), Person-Centred work, Gestalt and Existential approaches. He has specialist training in image-based therapy influenced by Jungian psychology, using guided imagery and drawing techniques when appropriate, and he incorporates mindfulness practices to help manage symptoms. Before training as a therapist, Matteo spent over 10 years working in the financial sector and in sustainability across the UK, Italy and East Africa, where he led teams and mentored junior colleagues.

Evidence-Based Approaches for Online Support

Cognitive behavioural therapy (CBT) focuses on identifying and changing unhelpful thoughts and behaviours to reduce symptoms of anxiety, depression and stress. It is practical and goal-oriented, helping clients develop coping strategies for challenges such as overthinking, panic and burnout.

Mindfulness-based techniques teach present-moment awareness and simple practices to reduce reactivity to stress and improve emotional regulation. These practices can support sleep, reduce rumination and help clients manage overwhelming emotions.

Person-Centred work provides a respectful, empathetic environment where clients explore their values, self-worth and life choices. This approach is useful for building confidence, navigating transitions and improving relationships.

Finding the right approach is part of the therapeutic process. Matteo collaborates with each person to identify what fits their needs, goals and preferences, adapting methods over time to ensure a good match and practical progress.

Online therapy offers flexible access to licensed professionals through video calls, phone sessions, live chat and text-based messaging. These options support scheduling around work and family commitments, allow continuation of care across locations, and make it easier to try different session formats so clients can choose what works best for them.

Frequently asked questions

How much experience does Matteo Oriani have?

Matteo has 5 years of experience as a therapist.

Is Matteo Oriani a licensed therapist?

Yes. He is a member of the BACP, the British Association of Counselling and Psychotherapy, which is a professional body for counsellors and psychotherapists.

In which languages does Matteo Oriani provide therapy?

He provides therapy in English and Italian.

Where is Matteo Oriani located?

He is located in the United Kingdom.

How can I work with Matteo Oriani as my therapist?

You can work with Matteo through video calls, phone sessions, live chat, or text-based messaging.

Does Matteo Oriani work with international clients?

Yes, Matteo works with international clients.

How much does therapy with Matteo Oriani cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Areas of expertise

Primary focus

Stress, AnxietySelf esteemCareer difficultiesDepressionCoping with life changes

Also works with

AddictionsRelationship issuesFamily conflictsTrauma and abuseGriefAnger managementCoaching

Additional focus areas

AbandonmentAntisocial personalityAttachment issuesControl issuesCoping with natural or human-caused disasterDependent personalityDivorce and separationDrug and alcohol addictionEmptinessForgivenessImmigration issuesImpulsivityInfidelityIsolation / lonelinessLife purposeMen's issuesMidlife crisisMoney and financial issuesMood disordersMulticultural concernsObsessions, compulsions, and OCDPanic disorder and panic attacksPost-traumatic stressSeasonal Affective Disorder (SAD)Self-loveSexualitySmoking / vaping cessationSocial anxiety and phobiaWorkplace issues

Experience

5+ years

Licensed

See below

Languages

English, Italian

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