Marisol Garza , LPC

Marisol Garza is a Licensed Professional Counselor (LPC) practicing in Texas with 11 years of clinical experience helping adults navigate a wide range of emotional and life challenges. She has worked with people facing depression, anxiety, stress, low self-esteem, difficulties with motivation, life transitions, unhealthy coping patterns, trauma and abuse, grief, relationship and family concerns, career issues, bipolar disorder, compassion fatigue, anger, and other complex concerns. Her practice also addresses related areas such as attachment difficulties, codependency, body image, communication problems, domestic violence, isolation and loneliness, and first responder issues.

Marisol uses a person-centered, interactive approach that emphasizes respect, sensitivity, and compassion for each individual's story. She integrates cognitive-behavioral and dialectical behavior strategies along with solution-focused and positive psychology techniques to tailor sessions to each client’s goals. Sessions are personalized and collaborative, with practical tools and skills introduced alongside exploration of underlying patterns.

As a Licensed Professional Counselor, Marisol combines clinical training with a warm, strengths-based stance to support clients as they work toward healthier coping, improved relationships, and clearer direction. She recognizes the courage it takes to seek help and aims to create a supportive environment where clients can pursue meaningful change and well-being.

Approaches and Accessibility in Online Therapy

Marisol draws from client-centered therapy to create a supportive, collaborative space where the client's perspective guides the work - this approach emphasizes empathy and respect while helping people explore their values and priorities. She also uses cognitive behavioral therapy (CBT), which focuses on identifying and changing unhelpful thoughts and behaviors to reduce symptoms like anxiety and depression and build practical coping skills. Dialectical behavior therapy (DBT) techniques are incorporated to teach emotion regulation, interpersonal effectiveness, and distress tolerance skills useful for intense emotions and relationship challenges.

Choosing the right approach is part of the therapeutic process, and Marisol works together with clients to determine which methods best match their needs, goals, and preferences. That collaborative process helps shape a plan that feels relevant and achievable.

Online therapy offers flexibility by allowing sessions by video call, phone, live chat, or text-based messaging, making it easier to fit care into busy schedules or to stay connected during life transitions. For many people, these options increase access to consistent support and make it simpler to practice new skills between sessions with guidance from a licensed professional.