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Mariel Sanchez

LPC

Mariel Sanchez , LPC

Therapist in Texas

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Online therapy - get matched and start messaging.

About Mariel

Mariel Sanchez is a licensed professional counselor (LPC) based in Texas who focuses on helping people manage stress, anxiety, relationship and family concerns, grief, and major life transitions. She draws on a mix of client-centered techniques and evidence-informed strategies to create a therapeutic space where clients can examine patterns, clarify values, and develop practical coping skills.

With three years of clinical experience, Mariel works with individuals facing a range of challenges including attachment and abandonment concerns, blended family dynamics, communication and control issues, codependency, and the emotional impacts of divorce or separation. Her practice also attends to issues such as body image, caregiver stress, fatherhood questions, and the influence of family of origin on current relationships.

Mariel values a collaborative approach that balances empathy with goal-oriented work. She blends Cognitive Behavioral Therapy, mindfulness-based practices, existential reflection, and motivational interviewing to tailor care to each person’s needs. Outside of her professional role, Mariel enjoys watching movies, reading, and savoring a good slice of pizza, reflecting a belief that a balanced life supports personal growth and resilience.

Approaches That Translate Well to Online Therapy

Client-Centered Therapy emphasizes a respectful, nonjudgmental space where the client’s perspective guides the work. This approach helps people explore feelings, build self-understanding, and strengthen personal resources for handling relationships, grief, and life transitions. Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thoughts and behaviors and learning practical skills to reduce anxiety, manage stress, and change patterns that interfere with daily functioning. Mindfulness Therapy introduces present-focused awareness and simple attention practices that can reduce reactivity and support coping with overwhelming emotions and ongoing stress.



Finding the right approach is part of the therapeutic process. Mariel collaborates with clients to determine which methods fit their goals, needs, and preferences, adjusting strategies over time so the work remains relevant and effective.



Online therapy offers flexibility and accessibility through video calls, phone sessions, live chat, or text-based messaging. These options make it easier to fit therapeutic work into a busy life, maintain continuity during transitions, and access licensed professionals and therapists from different locations. For many people, remote sessions provide a practical way to engage in consistent, goal-focused treatment while balancing other responsibilities.

Frequently asked questions

How much experience does Mariel Sanchez have?

Mariel Sanchez has three years of experience providing counseling and support.

Is Mariel Sanchez a licensed therapist?

Yes. She holds the LPC credential, which stands for Licensed Professional Counselor. Her license is listed as TX LPC 88774.

In which languages does Mariel Sanchez provide therapy?

Mariel provides therapy in English.

Where is Mariel Sanchez located?

Mariel is located in Texas.

How can I work with Mariel Sanchez as my therapist?

You can work with Mariel through video calls, phone sessions, live chat, or text-based messaging.

Does Mariel Sanchez work with international clients?

Mariel Sanchez does not currently work with international clients.

How much does therapy with Mariel Sanchez cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with the therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Areas of expertise

Primary focus

Stress, AnxietyRelationship issuesFamily conflictsGriefCoping with life changes

Additional focus areas

AbandonmentAttachment issuesBlended family issuesBody imageCaregiver issues and stressCodependencyCommunication problemsControl issuesDivorce and separationEmptinessFamily of origin issuesFamily problemsFatherhood issuesForgivenessImmigration issuesImpulsivityLife purposeMoney and financial issuesPanic disorder and panic attacksSocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Existential TherapyMindfulness TherapyMotivational InterviewingSolution-Focused TherapyTrauma-Focused Therapy

Experience

3+ years

Licensed

Texas

Languages

English

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