Marianna Nemeth , BACP

Marianna Nemeth is a qualified counsellor based in the United Kingdom who supports people facing challenges such as anxiety, stress, low self-esteem, relationship difficulties, abuse, and life transitions. She creates a welcoming, non-judgmental environment where clients can explore their thoughts and feelings with honesty and care.

Her counselling style is warm and empathetic, grounded in a person-centred approach that recognises the client as the expert in their own life. She accompanies clients with compassion, helping them make sense of their experiences while adapting each session to the individual’s needs. Sessions may focus on identifying patterns of thought and behaviour, strengthening boundaries, or finding practical ways to manage overwhelming emotions, always guided by what feels most helpful for the client.

In practice, Marianna aims to provide a space where people feel heard, respected, and valued. She works collaboratively to explore current difficulties, develop tailored strategies, and build self-awareness and resilience. Her goal is to empower clients to move forward in ways that feel meaningful and manageable, at a pace that suits them. She holds the BACP credential, the British Association for Counselling and Psychotherapy.

Person-centred and skills-based approaches for online therapy

Marianna primarily works from a person-centred approach, which emphasises empathic listening and a non-judgmental stance so clients can explore their experiences and make sense of difficult emotions in their own way. This approach is especially helpful for people navigating life transitions, grief, relationship issues, and low self-esteem.

She also draws on evidence-based techniques that focus on identifying and shifting unhelpful patterns of thought and behaviour. These practical strategies can support management of anxiety, stress, and overwhelming emotions, and help clients build clearer boundaries and coping skills.

Finding the right approach is part of the therapeutic process, and Marianna works collaboratively with each person to determine what fits best for their needs, goals, and preferences. She adapts methods over time so therapy remains relevant and effective.

Online therapy with Marianna is offered via video calls, phone sessions, live chat, and text-based messaging, which allows for flexible scheduling and easier access from home or work. These options make it simpler to fit sessions into a busy life and to maintain continuity of support when in-person meetings are not possible.