BACP
Maria Monk , BACP
Therapist in United Kingdom
Online therapy - get matched and start messaging.
About Maria
Maria creates an open, nonjudgmental space where thoughts and feelings can be expressed honestly and explored together. She emphasizes collaboration, listening carefully to each person's priorities and tailoring the conversation to what matters most in their life.
Seeking change often takes courage, and Maria approaches that step with encouragement and practical support. Her aim is to empower clients as they move toward a more fulfilling and balanced life, offering steady guidance throughout the process.
Therapeutic approaches and online care
Acceptance and Commitment Therapy (ACT) encourages people to clarify their values and take meaningful action even when difficult thoughts or feelings arise. It can help with anxiety, stress, low mood, and navigating life changes. Attachment-Based Therapy looks at patterns formed in early relationships and how they influence current connections; it can be useful for relationship difficulties, family conflict, and attachment concerns. Client-Centered Therapy emphasizes empathy and nonjudgmental listening, giving clients space to explore their experience and build self-directed solutions for issues like parenting challenges, grief, and self-worth.
Finding the right approach is part of the therapeutic journey. Maria works collaboratively with each person to identify which methods fit their needs, goals, and preferences, adapting the process as progress unfolds. The aim is to tailor therapy so it feels relevant and practical for the individual.
Online therapy offers flexibility by allowing sessions by video call, phone, live chat, or text-based messaging, making it easier to fit therapy into busy schedules and varied circumstances. These options support consistent contact with a licensed professional and can make taking the first steps toward change more accessible for many people.
Frequently asked questions
How much experience does Maria Monk have?
Maria Monk has five years of professional experience.
Is Maria Monk a licensed therapist?
Yes. She is registered with the BACP, which stands for the British Association for Counselling and Psychotherapy, a professional body for counsellors and psychotherapists in the United Kingdom.
In which languages does Maria Monk provide therapy?
Maria Monk provides therapy in English.
Where is Maria Monk located?
Maria Monk is located in the United Kingdom.
How can I work with Maria Monk as my therapist?
You can work with Maria Monk through video calls, phone sessions, live chat, or text-based messaging.
Does Maria Monk work with international clients?
Maria Monk does not currently work with international clients.
How much does therapy with Maria Monk cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
5+ years
Licensed
See below
Languages
English
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