Malwina Matysek , BACP

Malwina Matysek is a UK-based therapist who practices an integrative approach informed by Cognitive Behavioral Therapy and complementary methods. With four years of clinical experience, she supports people coping with stress, anxiety, depression, addictions, trauma and abuse, as well as relationship difficulties, loss and challenges to self-esteem. She brings a practical, collaborative style that helps clients identify strengths and move toward meaningful change.

Malwina works from the premise that people are the experts on their own lives, and that therapy can help when overwhelming feelings or confusing circumstances make it hard to access inner clarity. Her work often combines structured techniques to address thinking and behavior with relational methods that attend to attachment patterns and emotional needs. This blend aims to create a safe space for exploring difficult memories, life transitions, and patterns that no longer serve the client.

She holds BACP, which indicates membership in the British Association for Counselling and Psychotherapy, and she offers services in both English and Polish. Malwina focuses on practical coping strategies and collaborative goal setting so clients can find a clear way forward when facing grief, trauma, relationship and intimacy concerns, parenting or career stresses, and many other life challenges.