Logan Tijerina , LPC

Logan Tijerina is a Licensed Professional Counselor (LPC) who offers steady, compassionate support to people feeling stuck, overwhelmed, or unsure where to turn. She approaches each person as an individual with unique strengths and life experience, and she works collaboratively to explore personal stories and identify practical next steps. Logan has experience assisting individuals coping with post-traumatic stress, sexual and physical abuse, postpartum depression, and the challenges that come with life transitions.

Her practice reflects a humanistic orientation that honors the client as the expert of their own life, creating a space where people can be heard and understood without judgment. Whether someone is processing past trauma, adjusting to a new chapter, or seeking tools to manage stress and emotions, Logan partners with them to build resilience and clarify goals. As an LPC, she combines clinical training with empathetic listening to help clients develop manageable strategies and move toward meaningful change at a pace that fits their needs.

Approaches That Guide Online Care

Logan integrates Acceptance and Commitment Therapy, Client-Centered Therapy, and Cognitive Behavioral Therapy into her online practice. Acceptance and Commitment Therapy (ACT) helps people notice difficult thoughts and feelings without getting stuck in them, then commit to actions that align with their values - it can be useful for anxiety, avoidance, and life changes. Client-Centered Therapy focuses on empathetic listening and supporting the client as the expert on their own life, which helps with building self-understanding and strengthening coping during transitions. Cognitive Behavioral Therapy (CBT) identifies unhelpful thinking and behavior patterns and offers practical tools to shift them, which is often effective for stress, anxiety, and mood concerns.

Finding the right approach is part of the therapeutic process, and Logan works collaboratively with each person to determine which methods best fit their needs, goals, and preferences. She adapts techniques over time as those needs evolve.

Online therapy with Logan is offered through video calls, phone sessions, live chat, or text-based messaging to provide flexibility and easier access to care. These options make it possible to receive support from licensed professionals without rearranging major parts of life, and they allow therapy to continue through transitions or busy schedules.