Elizabeth "Liz" Hummert , LCSW

Elizabeth "Liz" Hummert is a Licensed Clinical Social Worker (LCSW) and clinical supervisor based in Texas who brings two decades of experience to her therapeutic work. She earned a Master of Science in Social Work (MSSW) from the University of Texas at Arlington and has worked across a range of settings supporting people of all ages through challenges such as trauma, grief, loss, crime, and abuse. Her practice emphasizes practical, client-centered care designed to help individuals, couples, and families navigate relationship concerns, parenting struggles, mood disorders, and the complex effects of trauma.

Liz has particular experience working with first responders and their loved ones, and she routinely addresses issues including addiction, anxiety, depression, anger, self-esteem, and coping with life changes. She also works with clients facing domestic violence, family of origin concerns, sexual assault and abuse, and the specific pressures experienced by young adults. Known for an open-minded and collaborative stance, she blends evidence-informed techniques to support clients in building resilience and clearer pathways forward.

As a clinical supervisor and seasoned clinician, Elizabeth uses a range of approaches to tailor treatment to each person s needs, helping them set achievable goals and develop coping strategies that fit their life and values.

Approach-focused online therapy with Elizabeth Hummert

Client-Centered Therapy emphasizes the client s own goals and strengths, creating a supportive environment where the therapist listens closely and helps the person explore choices and build confidence - it is helpful for relationship concerns, self-esteem issues, and life transitions. Cognitive Behavioral Therapy (CBT) focuses on identifying and changing unhelpful thinking patterns and behaviors; it is practical and goal-oriented and often used for anxiety, depression, and stress management. Trauma-Focused Therapy concentrates on understanding and processing traumatic experiences in a paced, careful way to reduce symptoms and improve daily functioning, making it a fit for survivors of abuse, assault, and first responder trauma.

Choosing the right approach is part of the therapeutic process. Elizabeth works collaboratively with each person to determine which methods and techniques align with their needs, goals, and preferences, adjusting the plan as progress is made. The aim is to build a treatment path that feels both effective and achievable.

Online therapy offers flexibility - sessions can take place by video call, phone, live chat, or text-based messaging, which makes it easier to fit care into a busy schedule or to access support from home. These options allow licensed professionals and therapists to provide consistent, ongoing care while accommodating different communication styles and logistical needs.