Dr. Lisa Zaslove , CA Psychologist 13358

Dr. Lisa Zaslove is a licensed psychologist in California with 35 years of professional experience (CA Psychologist 13358 indicates her state psychology license). She has long worked with people facing stress and anxiety, challenges with addictions, relationship difficulties, and eating disorders, helping them navigate practical steps toward relief and change.

She approaches each person with openness and a nonjudgmental stance, creating a space where thoughts and feelings can be expressed safely and honestly. She recognizes the courage it takes to seek a more fulfilling life and supports clients as they take initial steps and sustain progress. Dr. Zaslove emphasizes empowerment, partnering with clients to build strengths and coping strategies that fit their lives.

Her practice applies evidence-based therapeutic techniques tailored to individual needs, focusing on tangible skills and insight to address emotional and behavioral concerns. Throughout her work she aims to balance practical tools with compassionate guidance, supporting people as they move toward healthier relationships, better coping, and greater well-being.

Evidence-Based Approaches Delivered Remotely

Dr. Lisa Zaslove uses evidence-based therapeutic techniques that focus on practical skills and insight to help with stress, anxiety, addictions, and relationship concerns. One common strand of her work emphasizes skills-based strategies - teaching coping tools, emotion regulation techniques, and problem-solving methods that people can apply day to day to reduce distress and manage symptoms.

Another strand centers on exploratory, insight-oriented work to clarify patterns in relationships and behavior. This approach helps clients understand underlying dynamics, process difficult experiences, and make intentional changes in how they relate to themselves and others. These complementary methods aim to offer both immediate relief and longer-term growth.

Finding the right approach is a collaborative process. Dr. Zaslove works with each person to identify goals, preferences, and practical needs, then tailors the therapeutic plan accordingly. Online sessions - by video call, phone, live chat, or text-based messaging - make it easier to fit therapy into a busy life, offering flexibility in scheduling and ways to engage that suit different communication styles.