Lisa Kelley , BACP

Lisa Kelley is a UK-licensed therapist with 20 years of professional experience who works with people facing a wide range of life challenges. She holds BACP, the British Association for Counselling and Psychotherapy, which is the professional body for counsellors and psychotherapists in the United Kingdom. Over two decades she has guided individuals through periods of stress and anxiety, trauma and abuse, grief and loss, low motivation, and struggles with self-esteem and confidence.

Lisa approaches each person with respect, sensitivity, and compassion, and she adapts conversation and treatment plans to reflect each client’s unique circumstances. Her work emphasizes collaboration and practical support so clients can take the steps they choose toward greater wellbeing. Seeking change often requires courage, and Lisa aims to empower and support people through that journey while helping them build the skills and resilience needed for lasting progress.

Client-Centered Care and Online Therapy

Client-Centered Therapy places the person at the heart of the work, focusing on their perspective, values, and goals. In this approach the therapist offers empathetic listening and reflective feedback so clients can explore feelings like anxiety, grief, low self-esteem, and the effects of trauma, and identify the changes they want to make.

Finding the right therapeutic approach is part of the process, and Lisa works collaboratively to determine what fits best for each person. She will discuss options, adapt the style of sessions, and support clients in shaping a plan that reflects their needs, goals, and preferences.

Online therapy offers practical flexibility by enabling sessions by video call, phone, live chat, or text-based messaging. These options make it easier to fit therapy into busy lives, connect across distances, and maintain continuity of care. Licensed professionals and therapists can use these formats to provide attentive, goal-focused support while accommodating different communication preferences and schedules.