Linda Robinson , BACP

Linda Robinson is an accredited counsellor and a registered member of the British Association for Counselling and Psychotherapy (BACP), a UK professional body for counsellors. Over six years she has worked with people facing a wide range of difficulties, including stress and anxiety, addiction, relationship problems, trauma and abuse. She brings steady professional experience to sessions and a commitment to helping clients navigate difficult moments in life.

She works from the conviction that each person is the expert on their own story and that strengths already exist which can be drawn upon in therapy. Linda aims to create a supportive space where clients can explore challenges, set meaningful goals and develop practical strategies for change. Taking the first step toward greater wellbeing often takes courage, and she offers collaborative guidance and compassionate professional support throughout that process.

Therapeutic approaches and online support

Linda integrates Acceptance and Commitment Therapy, attachment-based work and client-centered principles into her practice. Acceptance and Commitment Therapy (ACT) helps people notice difficult thoughts and feelings without getting overwhelmed by them and then commit to actions that reflect their values - it can be helpful for anxiety, stress and patterns that keep people stuck. Attachment-Based Therapy explores how early relationships influence current patterns in intimacy and trust, which is useful for relationship concerns, abandonment issues and attachment-related difficulties. Client-Centered Therapy focuses on creating a respectful, non-judgmental space where the client’s own perspective guides the pace and direction of change, supporting self-esteem and personal growth.

Finding the right therapeutic approach is part of the process, and Linda works collaboratively with clients to identify which methods fit their needs, goals and preferences. Together they consider what feels most useful and adjust the approach as therapy progresses.

Online sessions can be offered by video call, phone, live chat or text-based messaging, providing flexibility for different schedules and comfort levels. These options make it easier to maintain continuity of care, access support from home or other locations, and select the communication style that best supports each person’s progress with a licensed professional.