Leticia Torres , LCSW

Leticia Torres is a licensed clinical social worker in California with 12 years of professional experience helping people navigate stress, anxiety, trauma, grief, depression, and major life changes. As an LCSW - Licensed Clinical Social Worker - she draws on evidence-based therapeutic techniques to support individuals coping with trauma and abuse as well as those adjusting to loss or difficult transitions. Her practice emphasizes building practical coping skills while honoring each person’s unique history and resilience.

Leticia works with a range of concerns including panic and social anxiety, challenges with communication and relationships, feelings of isolation, and issues related to pregnancy and young adulthood. She also attends to deeper themes such as guilt, shame, forgiveness, and multicultural concerns, offering care that recognizes cultural context and individual strengths. Fluent in English and Spanish, she provides therapy that seeks to meet clients where they are and to strengthen their capacity for self-compassion and meaningful change.

Leticia believes that people are the experts on their own stories and that they possess many strengths to draw on when facing hard moments. She frames the therapeutic process as a partnership - acknowledging that reaching out for support takes courage, and offering steady, compassionate guidance to help clients move toward a more fulfilling and balanced life.

Evidence-Based Care and Flexible Online Options

Leticia uses evidence-based therapeutic techniques tailored to the issues a person brings to therapy. She works with skills-based interventions that teach practical coping strategies for managing stress, anxiety, and everyday triggers, helping clients build tools for more effective emotion regulation and problem solving. She also addresses trauma-related concerns with focused, trauma-informed approaches that aim to reduce the ongoing impact of past hurt and to strengthen safety, coping, and recovery.

Choosing the right therapeutic approach is part of the collaborative process. Leticia partners with clients to explore what feels most helpful given their concerns, goals, and preferences, and she adapts techniques over time to find the best fit for each person.

Online therapy offers convenient and accessible ways to engage in this work through video calls, phone sessions, live chat, or text-based messaging. These options provide flexibility for scheduling, allow people to connect from different locations including internationally, and make it easier to maintain continuity of care while balancing other life responsibilities.