Laura Lewis , LPC

Laura Lewis is a Licensed Professional Counselor (LPC) based in Texas who supports people facing anxiety, depression, relationship struggles, life transitions, and addiction-related concerns. With six years of experience, she blends compassion and practical strategies to create a counseling plan tailored to each person's goals. She approaches therapy as a collaborative journey - meeting clients where they are and helping them build skills to manage stress, improve relationships, and regain a sense of direction.

Laura emphasizes a personalized process, offering focused attention to issues such as trauma and grief, self-esteem, intimacy-related concerns, parenting challenges, and ADHD. Her work also addresses multicultural issues, sexuality, and recovery from substance use, among other life challenges. She frames therapy as a shared path and serves as a supportive companion throughout the process, honoring each person's pace while encouraging growth.

Clients can expect practical interventions informed by evidence-based methods alongside empathic listening and validation. Laura aims to help people move beyond merely coping day to day toward clearer insight and more consistent well-being, all within a collaborative and goal-oriented therapeutic relationship.

Therapeutic Approaches and Online Care

Laura Lewis integrates Client-Centered Therapy and Cognitive Behavioral Therapy (CBT) into her online practice. Client-Centered Therapy focuses on building a supportive, nonjudgmental relationship where the client leads the pace and goals of therapy; it is especially helpful for improving self-esteem, processing life changes, and exploring personal values. CBT targets the connections between thoughts, feelings, and behaviors and teaches practical skills to reduce anxiety, manage depression, and address unhelpful patterns.

Finding the right approach is part of the work, and Laura collaborates with each person to determine which methods best match their needs, goals, and preferences. She adapts interventions over time, combining empathic listening with skills-based techniques so that treatment fits the individual rather than forcing a single model.

Online therapy with Laura is offered via video calls, phone sessions, live chat, or text-based messaging to increase flexibility and access. These options make it easier to schedule sessions around daily responsibilities, maintain continuity during life transitions, and choose the communication style that feels most comfortable while working toward meaningful progress with a licensed professional.