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Laura White

LCSW-R

Laura White , LCSW-R

Therapist in New York

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Online therapy - get matched and start messaging.

About Laura

Laura White is a Licensed Clinical Social Worker (LCSW-R) practicing in New York with four decades of experience in social work and clinical practice. Her career began in 1980 as a research assistant at Suffolk County Jail, an early placement that helped shape a lifelong commitment to social work and direct clinical care. She holds a Bachelor of Arts in Psychology and a Master of Social Work, supplemented by Masters-level coursework in gerontology, and completed EMDR Level One certification in 2001.

Her clinical stance blends a person-centered orientation with family systems thinking, Socratic questioning, motivational interviewing, and cognitive behavioral techniques. She emphasizes identifying strengths and positive resources as the foundation for rebuilding self-esteem and moving toward concrete goals. Her work is supportive and goal-oriented, and she attends to the whole person across developmental stages, cultures, religions, and sexual orientations.

Laura White has provided care for a wide range of concerns including depression, anxiety, bipolar disorder, trauma and abuse, addictions, eating disorders, ADHD, chronic medical and disability-related issues, caregiving stress, grief and end of life matters, relationship and family difficulties, and intimacy-related issues. Personal experience with family losses to cancer informs her understanding of caregiving and bereavement. When additional services are needed, she researches and coordinates referrals for medication evaluation, rehabilitation services, and community resources.

Therapeutic Approaches for Online Care

Laura White draws on client-centered therapy, cognitive behavioral therapy, and EMDR to guide online work. Client-centered therapy focuses on the person s own perspective and strengths, creating a collaborative, accepting space to explore feelings and life choices - it is helpful for self-esteem, relationship concerns, and coping with change. Cognitive behavioral therapy (CBT) targets the links between thoughts, emotions, and behaviors, using practical strategies to reduce symptoms of anxiety, depression, and stress and to build new coping skills. EMDR, for which she holds a Level One certification, involves structured processing of distressing memories and sensations and is often used when trauma and abuse have lasting effects on daily functioning.

Finding the right approach is part of the therapeutic process. Laura White works collaboratively with clients to assess needs, goals, and preferences and to tailor methods so therapy fits the individual s life and challenges. Sessions can blend approaches as progress and priorities evolve.

Online therapy offers flexibility and accessibility through video calls, phone sessions, live chat, and text-based messaging. These options allow licensed professionals to meet clients where they are, accommodate busy schedules, and maintain continuity of care across distances and life transitions.

Frequently asked questions

How much experience does Laura White have?

Laura White has 40 years of experience in social work and clinical practice, with a career that began in 1980.

Is Laura White a licensed therapist?

Yes. She holds the credential LCSW-R, which denotes a Licensed Clinical Social Worker - Registered. License details are NY LCSW-R 045844.

In which languages does Laura White provide therapy?

Laura White provides therapy in English.

Where is Laura White located?

Laura White is located in New York.

How can I work with Laura White as my therapist?

You can work with Laura White through video calls, phone sessions, live chat, or text-based messaging.

Does Laura White work with international clients?

Yes. Laura White works with international clients.

How much does therapy with Laura White cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Areas of expertise

Primary focus

Stress, AnxietyTrauma and abuseBipolar disorderDepressionADHD

Also works with

AddictionsLGBTRelationship issuesFamily conflictsGriefIntimacy-related issuesEating disordersParenting issuesAnger managementSelf esteemCareer difficultiesCoping with life changesCoachingCompassion fatigue

Additional focus areas

AbandonmentAdoption and foster careAging and geriatric issuesBlended family issuesBody imageCancerCaregiver issues and stressChronic pain, illness, and disabilityCo-morbidityCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDissociationDivorce and separationDomestic violenceDrug and alcohol addictionEating and food-related issuesFamily of origin issuesFamily problemsFertility issuesFirst responder issuesForgivenessGender dysphoriaGuilt and shameHearing impairedHIV / AIDSHospice and end-of-life counselingImpulsivityInfidelityJealousyLife purposeMen's issuesMidlife crisisVeteran and Armed Forces IssuesMoney and financial issuesMood disordersMulticultural concernsNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksPersonality disordersPolyamory / non-monogamous relationshipsPost-traumatic stressSeasonal Affective Disorder (SAD)Self-harmSelf-loveSexual assault and abuseSexualitySocial anxiety and phobiaSomatizationTrichotillomaniaWomen's issuesWorkplace issuesYoung adult issues

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Eye Movement Desensitization and Reprocessing (EMDR)Mindfulness TherapyMotivational InterviewingNarrative TherapySolution-Focused TherapySomatic TherapyTrauma-Focused Therapy

Experience

40+ years

Licensed

New York

Languages

English

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