Laura Fletcher , LPC

Laura Fletcher is a licensed professional counselor (LPC) based in Texas with 23 years of clinical experience. She blends practical skill with a compassionate, client-centered approach to help people move through stress, anxiety, trauma, grief, and life transitions. Drawing on training in cognitive behavioral techniques, attachment-based work, EMDR, and mindfulness, she supports individuals dealing with depression, bipolar disorder, addictions, relationship and family challenges, parenting struggles, caregiving burdens, chronic illness, and end-of-life concerns.

Laura approaches therapy as a collaborative process that builds on each person’s existing strengths while creating space to develop new coping strategies and insight. She works with a broad range of concerns including intimacy and sexual issues, career and life-change coaching, self-esteem, and compassion fatigue. Her practice also attends to specialty areas such as fertility and hospice-related stress, first responder issues, and the complicated grieving that follows loss and major health changes.

Known for fostering a respectful and nonjudgmental environment, Laura helps clients identify goals that matter most to them and translate those goals into actionable steps. As an LPC - a licensed professional counselor - she provides experienced, evidence-informed care in English to individuals and families seeking thoughtful and practical support.

Therapeutic approaches and online care

Laura Fletcher integrates several evidence-informed approaches to meet different needs. Attachment-Based Therapy focuses on patterns of connection and trust in close relationships - it helps people understand how early bonds influence current relationships and supports building healthier ways of relating. Cognitive Behavioral Therapy, or CBT, is a practical, skills-based method that helps identify unhelpful thoughts and behaviors and replace them with more adaptive strategies - it is often used for anxiety, depression, and stress management. EMDR is a structured approach used to process traumatic memories and reduce the intensity of distressing symptoms in ways that support recovery from past wounds.

Finding the right approach is part of the therapeutic journey. Laura works collaboratively with each person to determine which methods best fit their needs, goals, and preferences, adjusting the plan as progress unfolds. This collaborative stance helps ensure therapy feels relevant and useful.

Online therapy with Laura is offered via video calls, phone sessions, live chat, and text-based messaging, which makes it easier to access care around work, family, and health obligations. These options provide flexibility in scheduling and communication style while allowing licensed professionals to deliver consistent therapeutic support across a range of concerns.