GriefTherapists.com

The therapist listings are provided by BetterHelp and we will earn a commission if you use our link - at no cost to you.

Laci Unruh

LPC

Laci Unruh , LPC

Therapist in Texas

Start with Laci

Online therapy - get matched and start messaging.

About Laci

Laci Unruh is a Licensed Professional Counselor (LPC) with 13 years of clinical experience helping adults navigate life transitions and emotional challenges. She brings a compassionate, client-focused approach to therapy and emphasizes creating a supportive environment where people can explore feelings, build coping skills, and regain confidence.

Her clinical work covers a wide range of concerns including stress, anxiety, anger, self-esteem, depression, addictions, relationship and family issues, trauma and abuse, grief, eating and sleeping difficulties, and ADHD. She also addresses related areas such as attachment and abandonment concerns, body image and eating-related struggles, guilt and shame, forgiveness, life purpose and midlife adjustment, panic attacks, social anxiety, and intimacy or young adult issues.

Laci individualizes each session to match a person’s needs and strengths, drawing from client-centered principles as well as cognitive behavioral and mindfulness approaches when appropriate. LPC denotes Licensed Professional Counselor - a state credential that reflects professional training and authorization to provide therapeutic services. She encourages a nonjudgmental space for self-care and growth, and aims to help people move forward with greater clarity and resilience when life becomes difficult.

Client-centered, CBT, and mindfulness for online care

Client-Centered Therapy focuses on creating an accepting therapeutic relationship that supports self-exploration and personal growth. This approach helps people who are working through life transitions, self-esteem concerns, and emotional distress by emphasizing empathy and the client’s own goals.

Cognitive Behavioral Therapy (CBT) is a practical, skills-based method that helps identify and reframe unhelpful thoughts and behaviors. CBT can be useful for anxiety, panic, depression, and patterns that interfere with daily functioning.

Mindfulness Therapy teaches present-moment awareness and stress-management techniques to reduce reactivity and improve emotional regulation, which can complement work on anxiety, anger, and sleep or eating-related difficulties.

Finding the right approach is a collaborative process. Laci works with each person to assess needs, preferences, and goals and tailors techniques so the treatment fits the individual rather than forcing a single method.

Online therapy offers flexible ways to engage with a licensed professional - through video calls, phone sessions, live chat, or text-based messaging. These options make it easier to attend sessions around work, family, or other commitments and can increase access to consistent support when in-person visits are not possible.

Frequently asked questions

How much experience does Laci Unruh have?

Laci Unruh has 13 years of experience in clinical practice.

Is Laci Unruh a licensed therapist?

Yes. She is a Licensed Professional Counselor (LPC) and holds the following licenses: TX LPC 72642 and OK LPC 11497.

In which languages does Laci Unruh provide therapy?

She provides therapy in English.

Where is Laci Unruh located?

She is located in Texas.

How can I work with Laci Unruh as my therapist?

You can work with Laci Unruh through video calls, phone sessions, live chat, or text-based messaging.

Does Laci Unruh work with international clients?

Laci Unruh does not currently work with international clients.

How much does therapy with Laci Unruh cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Areas of expertise

Primary focus

Stress, AnxietyAnger managementSelf esteemDepressionCoping with life changes

Also works with

AddictionsRelationship issuesFamily conflictsTrauma and abuseGriefIntimacy-related issuesEating disordersSleeping disordersADHD

Additional focus areas

AbandonmentAttachment issuesBody imageEating and food-related issuesForgivenessGuilt and shameLife purposeMidlife crisisPanic disorder and panic attacksSelf-loveSocial anxiety and phobiaYoung adult issues

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Mindfulness Therapy

Experience

13+ years

Licensed

Texas, Oklahoma

Languages

English

Ready to work with Laci?

Begin with a short quiz to get matched and start messaging.

Start with Laci →