Kirstin Davis , LMSW

Kirstin Davis is a Licensed Master Social Worker (LMSW) practicing in Michigan who brings 12 years of experience supporting people through a wide range of life challenges. She previously worked in Texas providing care to NFL players recovering from traumatic brain injuries and has supported adults and adolescents in neuropsychology settings. Her clinical background includes helping people manage depression, anxiety, relationship concerns, self-esteem struggles, and practical life-management issues, and she enjoys listening for new angles to approach each person’s story.

Kirstin’s approach centers on meeting clients where they are without judgment and partnering to move toward their goals. She emphasizes a collaborative process rather than offering prescriptive advice, helping clients explore who they are and the steps that can lead to greater well-being and functioning. As someone in her early thirties, she values serving as a role model for adolescents and connecting with clients across developmental stages.

She asks prospective clients to note her preferences for session format. She does not prefer video sessions and may use them for some initial meetings; because she travels frequently, she often leans toward other session formats and requests that clients be comfortable with her typical delivery methods. Kirstin takes mental health seriously and aims to build a strong therapeutic alliance to support meaningful change.

Therapeutic Approaches and Online Care

Kirstin draws from client-centered therapy, cognitive behavioral therapy (CBT), and trauma-focused therapy to tailor treatment to each person's needs. Client-centered therapy emphasizes empathy, active listening, and building a collaborative relationship so clients feel understood and supported while exploring their values and goals. CBT focuses on identifying unhelpful thoughts and behaviors and developing practical skills to reduce symptoms of anxiety, depression, and stress. Trauma-focused therapy addresses the effects of traumatic events with techniques that help people process difficult memories and develop coping strategies to navigate triggers and day-to-day challenges.

Choosing the right approach is a collaborative process. Kirstin works with each person to evaluate needs, preferences, and goals and then adjusts techniques over time so therapy aligns with what is most helpful. Licensed professionals guide that decision-making alongside the client.

Online therapy offers flexibility and accessibility through video calls, phone sessions, live chat, or text-based messaging. These options allow people to engage in care from different locations and schedules, making it easier to maintain consistency and to find a mode of communication that fits individual comfort and lifestyle.