LMHC
Kelly Clyde , LMHC
Therapist in New York
Online therapy - get matched and start messaging.
About Kelly
She recognizes that seeking change requires courage, and she frames therapy as a collaborative effort in which clients are empowered to set goals and explore options. Kelly draws on evidence-informed techniques to help individuals build coping skills, strengthen relationships, and increase motivation when life feels stuck. Her approach balances warmth and structure so that clients feel supported while working toward meaningful, sustainable change.
Throughout the therapy process Kelly focuses on helping people develop real-world strategies for everyday challenges, encouraging self-compassion and resilience as they take the first steps toward a more fulfilling life.
Therapeutic Approaches and Online Support
Cognitive Behavioral Therapy, or CBT, helps clients identify unhelpful thoughts and behaviors and replace them with more effective patterns. It is commonly used for anxiety, depression, and stress-related concerns and focuses on practical skill building and problem solving.
Dialectical Behavior Therapy, or DBT, emphasizes emotional regulation, distress tolerance, and interpersonal effectiveness. It is useful for people who struggle with intense emotions, relationship conflicts, or patterns of reacting that get in the way of goals.
Motivational Interviewing is a collaborative conversation style that supports clients who feel ambivalent about change. It helps increase internal motivation and clarifies personal values to move toward goals such as improving relationships, substance use change, or other life transitions.
Finding the right approach is part of the therapeutic process, and Kelly works collaboratively with clients to determine which methods fit their needs, goals, and preferences. She tailors techniques and pacing so therapy aligns with each person’s situation.
Online therapy through video calls, phone sessions, live chat, or text-based messaging offers flexibility for busy schedules and different comfort levels. These options make it easier to engage in regular sessions, maintain continuity during life changes, and access support from licensed professionals without rearranging daily routines.
Frequently asked questions
How much experience does Kelly Clyde have?
Kelly Clyde has 5 years of experience.
Is Kelly Clyde a licensed therapist?
Yes. Kelly Clyde holds the credential LMHC, which stands for Licensed Mental Health Counselor. License details: NY LMHC 011090.
In which languages does Kelly Clyde provide therapy?
Kelly Clyde provides therapy in English.
Where is Kelly Clyde located?
Kelly Clyde is located in New York.
How can I work with Kelly Clyde as my therapist?
You can work with Kelly Clyde through video calls, phone sessions, live chat, or text-based messaging.
Does Kelly Clyde work with international clients?
Kelly Clyde does not currently work with international clients.
How much does therapy with Kelly Clyde cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
5+ years
Licensed
New York
Languages
English
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