Kathryn Partt , BACP

Kathryn Partt is an integrative therapist who combines multiple therapeutic approaches to support people through bereavement and trauma, including PTSD. With five years of professional practice in the United Kingdom, she brings focused experience helping individuals manage stress, anxiety, trauma and abuse, grief and loss, and life transitions.

Kathryn works to cultivate an open, nonjudgmental space where thoughts and emotions can be explored at a comfortable pace. She aims to help clients build coping skills, process difficult events, and find clearer direction during periods of change. Her training and practice are informed by a range of modalities so she can tailor sessions to individual needs.

She holds the credential BACP, indicating recognition by a UK professional counselling association, and offers encouragement and practical support to those ready to take the first step toward a more fulfilling life. Kathryn is available to work with new clients who are seeking compassionate, experienced guidance through challenging circumstances.

Approach-Focused Online Support

Kathryn often integrates Attachment-Based Therapy, Client-Centered Therapy, and Cognitive Behavioral Therapy (CBT) into her work to address grief, trauma, anxiety, and relationship concerns. Attachment-Based Therapy explores how early relationships shape current patterns and aims to improve emotional bonds and security in relationships. Client-Centered Therapy emphasizes a compassionate, nonjudgmental space where the client guides the pace and focus of sessions while the therapist offers empathy and support. Cognitive Behavioral Therapy (CBT) helps people identify unhelpful thinking and behaviour patterns and develop practical coping strategies to reduce symptoms and improve functioning.

Finding the right therapeutic approach is part of the process, and Kathryn collaborates with each person to determine which methods best match their needs, goals, and preferences. She adjusts techniques over time so the work remains relevant and effective for the individual.

Online therapy offers flexible ways to engage through video calls, phone sessions, live chat, or text-based messaging. These options make it easier to fit therapy into busy schedules, access support from home, and continue care during life changes while maintaining a consistent therapeutic relationship with a licensed professional.