BACP
Kathleen Forrester , BACP
Therapist in United Kingdom
Online therapy - get matched and start messaging.
About Kathleen
Her work moves between reflective exploration of past experiences and current difficulties, and a more structured, goal-oriented approach designed to address negative self-beliefs, insecurities, and practical life planning. Sessions are tailored to the individual and proceed at a pace that suits each person, whether the emphasis is on processing trauma and loss, improving relationships and self-esteem, managing stress or anxiety, or planning for future goals. By integrating evidence-informed techniques with a client-centered stance, she aims to make therapy relevant, manageable, and focused on meaningful change.
Therapeutic approaches adapted for online care
Kathleen draws on client-centered therapy, cognitive behavioral therapy, and EMDR when working online. Client-centered therapy focuses on offering a supportive, nonjudgmental space where a person can explore their feelings and build self-awareness; it is useful for issues like self-esteem, relationship concerns, and life transitions. Cognitive behavioral therapy helps identify unhelpful thinking and behaviour patterns and introduces practical strategies to manage anxiety, stress, and low mood. EMDR is a trauma-focused approach that supports the processing of distressing memories and symptoms related to past experiences.
Finding the right therapeutic approach is part of the process, and Kathleen works collaboratively with each person to determine which methods fit their needs, goals, and preferences. She tailors techniques and session structure so therapy feels realistic and manageable.
Online therapy with Kathleen is offered by video call, phone, live chat, or text-based messaging, providing flexibility for people with busy schedules, mobility or health limitations, or those who prefer remote access. These options allow licensed professionals and therapists to maintain continuity of care while making sessions easier to attend and fit into everyday life.
Frequently asked questions
How much experience does Kathleen Forrester have?
Kathleen Forrester has four years of professional experience.
Is Kathleen Forrester a licensed therapist?
Yes, she holds BACP accreditation, which indicates membership with the British Association for Counselling and Psychotherapy. Specific licensing details were not provided.
In which languages does Kathleen Forrester provide therapy?
Therapy with Kathleen Forrester is provided in English.
Where is Kathleen Forrester located?
Kathleen Forrester is based in the United Kingdom.
How can I work with Kathleen Forrester as my therapist?
You can work with Kathleen Forrester through video calls, phone sessions, live chat, or text-based messaging.
Does Kathleen Forrester work with international clients?
Kathleen Forrester does not currently work with international clients.
How much does therapy with Kathleen Forrester cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
4+ years
Licensed
See below
Languages
English
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