Kamille Harris , LMHC

Kamille Harris is a Licensed Mental Health Counselor and Certified Life Coach with extensive experience in both individual and family counseling. She guides people and families through life-altering transitions, helping them identify goals, build coping skills, and move forward with practical strategies and emotional support. Harris blends evidence-informed techniques in each session, drawing from cognitive-behavioral methods, trauma-focused practices, and client-centered principles to tailor care to the needs of each person she sees.

Her background as a clinical therapist includes work with a range of ages and populations, which informs a flexible, person-focused approach that respects each client’s unique story. As an LMHC - Licensed Mental Health Counselor - she is trained to assess and treat mental health concerns, and her certification in life coaching complements therapeutic goals by emphasizing action and personal growth. Harris aims to create sessions that balance insight with practical change so clients can begin to experience tangible differences in their relationships and daily life.

Throughout her practice, she emphasizes collaboration, helping clients identify strengths and develop realistic steps toward their goals. Her experience supporting individuals and families through transitions positions her to assist clients who are ready to initiate change and build more fulfilling lives.

Therapeutic Approaches and Online Support

Client-Centered Therapy focuses on creating a supportive, nonjudgmental space where the client’s perspective guides the work. It helps people explore personal values and build self-directed solutions for relationship and life concerns. Cognitive Behavioral Therapy, or CBT, examines how thoughts and behaviors influence emotions and teaches practical skills to manage anxiety, depression, and stress through structured techniques and practice.

Motivational Interviewing is a collaborative method that helps people resolve ambivalence and strengthen their motivation for change. It is useful for addressing addictions, readiness to change, and shifting unhelpful patterns by exploring values and personal goals.

Choosing the right approach is part of the therapeutic process. The therapist will work collaboratively with clients to identify which methods fit their needs, goals, and personal preferences, and may combine techniques to create a tailored plan.

Online therapy with video calls, phone sessions, live chat, or text-based messaging offers flexibility for people with busy schedules, caregiving responsibilities, or limited local options. These formats allow licensed professionals and therapists to provide consistent support, adapt pacing to client preference, and maintain therapeutic momentum across life transitions.