BACP
Jurgen Schwarz , BACP
Therapist in United Kingdom
Online therapy - get matched and start messaging.
About Jurgen
As a German living and working in the UK, Jurgen blends a clear, direct manner with warmth and careful listening, offering a different cultural perspective that can help people view long-standing emotional patterns in new ways. He supports adults of all ages with concerns such as grief and loss, anxiety, depression, low self-esteem, loneliness, anger, work-related stress and the emotional effects of dementia, and he offers a particular welcome to older adults.
Jurgen focuses on helping people find fresh insight and practical ways of coping rather than promising quick fixes. He aims to work at each person’s pace, helping them explore meaning, values and day-to-day strategies so they can move toward greater self-understanding and a more purposeful life. He offers a calm, accepting space for people navigating difficult transitions and emotional challenges.
Therapeutic approaches and online care
Acceptance and Commitment Therapy (ACT) helps people notice difficult thoughts and feelings without getting overwhelmed by them, then focus on actions that align with what matters most in life; it can be useful for anxiety, depression and navigating life changes. Client-Centred Therapy emphasises empathic listening and unconditional acceptance, giving people space to explore feelings and build self-understanding at their own pace - this approach can be especially valuable for issues like low self-esteem, loneliness and grief. Cognitive Behavioral Therapy (CBT) explores the links between thoughts, emotions and behaviours and teaches practical skills to shift unhelpful patterns, often helping with anxiety, stress and mood concerns.
Finding the right approach is part of the therapeutic process, and Jurgen works collaboratively to identify which methods best fit a person’s needs, goals and preferences. Together they will experiment with different ways of working and adapt the focus over time to meet changing priorities.
Online therapy offers practical benefits for busy or geographically dispersed people: sessions can take place by video call or phone, or through live chat and text-based messaging, making it easier to fit therapy into daily life. These options increase flexibility and accessibility, allowing clients to engage with a licensed professional in ways that suit their schedule and comfort level.
Frequently asked questions
How much experience does Jurgen Schwarz have?
Jurgen Schwarz has 4 years of experience.
Is Jurgen Schwarz a licensed therapist?
Yes. He holds BACP, which is a professional membership for counsellors and psychotherapists in the UK.
In which languages does Jurgen Schwarz provide therapy?
He provides therapy in English and German.
Where is Jurgen Schwarz located?
He is located in the United Kingdom.
How can I work with Jurgen Schwarz as my therapist?
You can work with Jurgen Schwarz through video calls, phone sessions, live chat, or text-based messaging.
Does Jurgen Schwarz work with international clients?
Jurgen Schwarz does not currently work with international clients.
How much does therapy with Jurgen Schwarz cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
4+ years
Licensed
See below
Languages
English, German
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