BACP
Juliette Hayden , BACP
Therapist in United Kingdom
Online therapy - get matched and start messaging.
About Juliette
Juliette volunteers with a UK charity supporting survivors of sexual trauma and domestic abuse and also offers support at a local hospice in Salisbury to people facing terminal diagnoses and their families. As a parent of four, including two autistic children, she brings lived understanding to supporting carers and families affected by autism. Personal experience of chronic pain has informed her interest in the connection between body and mind and in techniques that promote calm through bodily awareness.
Her practice focuses on areas such as trauma and abuse, bereavement and loss, anxiety and depression, stress and low self-esteem, relationship and family difficulties, and challenges linked to chronic illness and chronic pain. Juliette works collaboratively with people to tailor therapeutic methods to individual needs, offering a nonjudgmental space to explore thoughts and feelings and to develop coping strategies and increased self-awareness as steps toward meaningful change.
Therapeutic approaches and online support
Attachment-Based Therapy focuses on how early relationships shape current patterns of relating. It helps people explore attachment styles, improve relationship dynamics, and address difficulties rooted in past connections. Cognitive Behavioral Therapy (CBT) examines the links between thoughts, feelings, and behaviors, offering practical strategies to reduce symptoms associated with anxiety, low mood, and unhelpful thinking. Mindfulness Therapy teaches present-focused awareness and gentle attention to bodily sensations and emotions, which can support stress management and coping with chronic pain or persistent worry.
Choosing the right approach is part of the therapeutic process. Juliette Hayden works collaboratively with each person to identify methods that fit their needs, goals, and preferences, adapting techniques as progress unfolds. Licensed professionals and therapists commonly blend approaches to match individual circumstances.
Online therapy through video calls, phone sessions, live chat, or text-based messaging provides flexible access to support from home or elsewhere. These formats make it easier to fit sessions into busy lives, maintain continuity during life changes, and connect with a therapist across distances, while preserving the collaborative and practical elements of in-person work.
Frequently asked questions
How much experience does Juliette Hayden have?
Juliette Hayden has 15 years of professional experience working as a therapist and in related health roles.
Is Juliette Hayden a licensed therapist?
Yes. She holds membership of the British Association for Counselling and Psychotherapy (BACP), which is a professional body for counsellors and psychotherapists in the UK.
In which languages does Juliette Hayden provide therapy?
Therapy is provided in English.
Where is Juliette Hayden located?
Juliette Hayden is based in the United Kingdom.
How can I work with Juliette Hayden as my therapist?
You can work with Juliette Hayden through video calls, phone sessions, live chat, or text-based messaging.
Does Juliette Hayden work with international clients?
Yes, Juliette Hayden works with international clients.
How much does therapy with Juliette Hayden cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session by phone, video call, live chat, or in-app messaging.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
15+ years
Licensed
See below
Languages
English
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