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Julie Stevens

BACP

Julie Stevens , BACP

Therapist in United Kingdom

● Accepting new clients
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About Julie

Julie Stevens is a UK-licensed therapist who brings a focused, compassionate approach to helping people manage stress, anxiety, grief, anger, low self-esteem, depression, addictions, relationship concerns, and a wide range of life challenges. With four years of professional experience as a licensed practitioner and over 20 years working in mental health as a Mental Health Nurse, she combines clinical knowledge and real-world practice to support clients through meaningful change.

She works from a client-centered perspective, prioritizing empathy, active listening, and collaboration so that each person feels understood and respected. Julie aims to create an open, nonjudgmental space where thoughts and emotions can be explored, and practical steps toward wellbeing can be developed together. Her background in nursing informs a steady, practical approach to complex issues such as trauma, addiction, mood disorders, parenting stress, and intimacy-related concerns.

Julie supports people across diverse experiences, including those facing grief, relationship or family difficulties, career transitions, and identity-related challenges. She encourages courageous first steps toward a more fulfilling life and works to empower clients to build resilience, increase self-compassion, and pursue goals that reflect their values. Julie is a member of BACP - the British Association for Counselling and Psychotherapy.

Client-Centered Care and Online Therapy Options

Julie Stevens practices client-centered therapy, which emphasizes empathy, active listening, and working at the client's pace. This approach helps people explore their feelings, strengthen self-awareness, and identify personal goals - it is especially helpful for issues like anxiety, low self-esteem, grief, relationship concerns, and coping with life changes.

Her extensive background as a Mental Health Nurse brings an added pragmatic dimension to care, focusing on practical coping strategies and steady support during difficult periods. That nursing-informed perspective complements the client-centered approach when addressing complex needs such as mood disorders, addiction-related concerns, or the effects of trauma.

Finding the right therapeutic approach is part of the process. Julie collaborates with each person to determine what methods fit their needs, goals, and preferences, adjusting the plan as progress unfolds. She works with clients to set achievable steps and to evaluate what feels most effective and respectful of their experience.

Online therapy offers practical flexibility - video calls, phone sessions, live chat, and text-based messaging allow clients to engage from different locations and at times that suit their schedules. These options make it easier to maintain continuity of care, manage appointments around work and family commitments, and access professional support without lengthy travel.

Frequently asked questions

How much experience does Julie Stevens have?

Julie Stevens has 4 years of experience as a licensed therapist and more than 20 years of experience working in mental health as a Mental Health Nurse.

Is Julie Stevens a licensed therapist?

Yes. She holds the BACP credential. No further license details were provided.

In which languages does Julie Stevens provide therapy?

Julie Stevens provides therapy in English.

Where is Julie Stevens located?

Julie Stevens is located in the United Kingdom.

How can I work with Julie Stevens as my therapist?

You can work with Julie Stevens through video calls, phone sessions, live chat, or text-based messaging.

Does Julie Stevens work with international clients?

Yes, Julie Stevens works with international clients.

How much does therapy with Julie Stevens cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Areas of expertise

Primary focus

Stress, AnxietyGriefAnger managementSelf esteemDepression

Also works with

AddictionsLGBTRelationship issuesFamily conflictsTrauma and abuseIntimacy-related issuesEating disordersSleeping disordersParenting issuesCareer difficultiesBipolar disorderCoping with life changes

Additional focus areas

AbandonmentAging and geriatric issuesAntisocial personalityAttachment issuesAvoidant personalityBlended family issuesBody imageCaregiver issues and stressChronic pain, illness, and disabilityCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDisruptive Mood Dysregulation Disorder (DMDD)DissociationDivorce and separationDomestic violenceDrug and alcohol addictionEating and food-related issuesEmptinessFamily problemsFatherhood issuesFertility issuesForgivenessGuilt and shameHIV / AIDSHoardingHospice and end-of-life counselingImmigration issuesImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisVeteran and Armed Forces IssuesMoney and financial issuesMood disordersNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksPersonality disordersPost-traumatic stressPregnancy and childbirthPrejudice and discriminationProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-harmSelf-loveSexual assault and abuseSexual dysfunctionSexualitySocial anxiety and phobiaTrichotillomaniaWomen's issuesWorkplace issuesYoung adult issues

Therapeutic approaches

Client-Centered Therapy

Experience

4+ years

Licensed

See below

Languages

English

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