Julie Jamieson , BACP

Julie Jamieson brings a warm, compassionate presence to her work and was inspired to train as a therapist after a life-changing personal experience with therapy. She trained at the University of Strathclyde in the Person Centred Approach in 2014, and holds BACP credentials - the British Association for Counselling and Psychotherapy.

Julie has practised in private settings and in further education, consistently offering an accepting, non-judgemental space for people facing mental and emotional challenges. She recognises how life events, difficult choices and unspoken hurts can leave someone feeling stuck or fearful, and believes that being truly heard is often the most powerful catalyst for change.

In sessions Julie aims to be alongside clients in difficult moments, listening with empathy and understanding so they can explore their experience and find practical, personally meaningful ways forward. Her style is grounded in empathy and respect, focused on helping people identify solutions that work for them rather than imposing a fixed path.

Person-Centred and Evidence-Based Support Online

Julie uses the Person Centred Approach, which focuses on empathic listening, acceptance and allowing clients to lead the pace and content of sessions. This approach helps people feel understood and can be especially useful for exploring relationship issues, grief, self-esteem and emotional overwhelm.

She also draws on evidence-based therapeutic techniques - practical strategies and skills grounded in research - to help clients manage symptoms, build coping tools and work through complex problems like stress, anxiety, trauma and addictions. These techniques are integrated with a person-centred stance so that practical work fits each individual’s values and goals.

Finding the right approach is part of the process. Julie works collaboratively with clients to identify which ways of working feel most helpful, adjusting methods as needs, goals and preferences become clearer.

Online therapy offers flexibility and accessibility - sessions can take place by video call, phone, live chat or text-based messaging to suit different lifestyles and needs. These options make it easier to maintain continuity of care, fit therapy around work or family commitments, and access support from home or other convenient places while working with licensed professionals and therapists.