Julie Iveson , BACP

Julie Iveson is a professionally qualified and registered psychotherapeutic counsellor and a member of the British Association for Counselling and Psychotherapy (BACP), which reflects recognised professional standards in UK counselling. She trained at the accredited Northern Guild Psychotherapy in the North East of England, where she developed the clinical skills and knowledge that inform her practice.

Her work spans a wide range of concerns, including stress, depression, anxiety, bereavement, early trauma, abuse, and relationship difficulties. Julie has a specialist interest in supporting people with ADHD and Autistic Spectrum Disorder, while also working with neurotypical clients. Her practice is conducted under professional supervision in line with BACP guidelines and she follows the BACP Code of Ethics.

Julie works in a relational way, using Transactional Analysis as a foundational model. This approach pays attention to what happens between therapist and client in the therapeutic relationship and uses those interactions as a means of understanding and changing patterns in other relationships. She aims to provide a relaxed, respectful, and accepting space where people can explore personal issues, make sense of their experience, and consider what they want to change.

Relational approaches adapted for online sessions

Julie combines established therapeutic approaches to support clients in an online format. Attachment-Based Therapy explores how early bonds shape current relationship patterns and can help when difficulties with trust, closeness, or separation are central concerns. Client-Centered Therapy focuses on creating an accepting, non-judgmental space where the client’s own goals and self-understanding guide the work, which can be useful for building confidence and clarifying values. Cognitive Behavioral Therapy (CBT) offers practical tools to identify and shift unhelpful thoughts and behaviours, often applied to anxiety, low mood, and stress.

Choosing the right approach is part of the therapeutic process. Julie works collaboratively with each person to identify which methods fit best with their needs, goals, and preferences, and she will adapt the plan as therapy progresses, consulting with licensed professionals when appropriate.

Online sessions by video, phone, live chat, or text-based messaging make therapy more flexible and accessible, allowing people to engage from home or other convenient locations, fit sessions around work and family commitments, and maintain continuity of care when in-person meetings are difficult.