Julie Edmenson , BACP

Julie Edmenson is a counsellor registered with the BACP in the UK and brings 10 years of professional experience supporting people through difficult life moments. She works with individuals facing stress and anxiety, grief and loss, parenting challenges, motivation difficulties, and concerns about self-esteem and confidence. Her practice emphasizes respect, sensitivity, and compassion, creating a space where clients can explore their concerns without judgment.

Julie adapts conversations and therapeutic plans to reflect each person’s specific circumstances and goals. She aims to meet clients where they are, helping them identify practical steps and new perspectives that support lasting change. Julie recognizes that seeking therapy takes courage, and she frames her role as one of encouragement and empowerment throughout the process.

Clients who work with Julie can expect a collaborative approach that balances careful listening with goal-focused support. She concentrates on building understanding and resilience so people can move toward a more fulfilling and happier life. Her practice is grounded in tried methods of counselling and a commitment to tailoring care to the needs of each individual.

Approaches and Online Support with Julie Edmenson

Julie integrates attachment-based and client-centered approaches alongside mindfulness techniques to support people navigating stress, relationship patterns, and major life transitions. Attachment-Based Therapy explores how early relationships influence current connections and can help with abandonment concerns, attachment issues, and recurring interpersonal patterns. Client-Centered Therapy focuses on empathetic listening and collaboration, helping clients build self-understanding, self-esteem, and confidence while shaping goals that feel meaningful. Mindfulness Therapy teaches practical ways to notice thoughts and emotions without becoming overwhelmed, which can reduce stress and improve coping with anxiety and change.

Finding the right approach is part of the therapeutic journey, and Julie works collaboratively with each person to determine what fits best. She discusses options, adjusts methods as progress is made, and centers treatment on the client’s needs, goals, and preferences so the work feels relevant and doable.

Online therapy offers flexible ways to connect with licensed professionals - through video calls, phone sessions, live chat, or text-based messaging. These options make it easier to fit therapy into a busy life, maintain continuity during transitions, and access support from different locations while working with a therapist who can tailor sessions to each client’s schedule and pace.