Julie Biggs , BACP

Julie Biggs is a United Kingdom-licensed therapist with five years of professional experience and a BACP credential - the British Association for Counselling and Psychotherapy. She has supported people dealing with stress and anxiety, the challenges of addiction, the effects of trauma and abuse, and the process of grief and loss. Her practice focuses on helping clients find practical ways to cope and move forward while acknowledging the emotional complexity of those experiences.

Julie cultivates an open, non-judgmental space where thoughts and feelings can be shared freely. She emphasizes a respectful, client-focused approach in which every person is treated with care and their experiences are taken seriously. Julie recognizes that taking the first step toward therapy can feel difficult, and she encourages and supports those who begin that process, honoring the courage it takes to reach out. Everything discussed in sessions is treated as personal and handled with professional care.

Client-Centered Care Delivered Online

Julie draws on Client-Centered Therapy, an approach that prioritizes the client’s own experience and perspective. This method emphasizes empathy, active listening, and supporting individuals to explore their feelings at their own pace - it can help with stress, anxiety, bereavement, and the emotional effects of trauma or addiction.

Alongside this formal approach, Julie offers a consistently non-judgmental and supportive therapeutic stance. That practical, person-focused way of working helps people feel heard and understood while they develop coping strategies and make changes that matter to them.

Finding the right therapeutic approach is part of the work itself, and Julie collaborates with each person to determine the best fit based on needs, goals, and personal preferences. Licensed professionals and therapists often adapt methods to match each client’s circumstances, and Julie takes that collaborative process seriously.

Online sessions are available by video call, phone, live chat, or text-based messaging, offering flexibility for different schedules and comfort levels. These options make it easier to access ongoing support without travel, allowing clients to continue therapy through life transitions and busy routines.