BACP
Julia Kosciuk , BACP
Therapist in United Kingdom
Online therapy - get matched and start messaging.
About Julia
Trained to postgraduate level, Julia completed a Masters in counselling and works as an integrative practitioner who draws on multiple evidence-informed models to shape therapy to the needs of the individual. She is a member of the BACP - the British Association for Counselling and Psychotherapy - a professional body for counsellors and psychotherapists in the United Kingdom that sets ethical and practice standards.
Julia offers a warm, collaborative and non-judgmental space where clients can explore recent events or long-standing patterns at a pace that feels right for them. While she primarily works in English, she can also conduct sessions in conversational Polish for clients who prefer to express themselves bilingually. She recognises that beginning therapy takes courage and aims to support each person with sensitivity and respect as they take that first step.
Therapeutic approaches and online support
Julia integrates Acceptance and Commitment Therapy and Cognitive Behavioral Therapy alongside a client-centered stance to guide online work. Acceptance and Commitment Therapy (ACT) helps people notice unhelpful thoughts and learn to act in ways that align with their values, which can be useful for anxiety, avoidance and difficulties with motivation. Cognitive Behavioral Therapy (CBT) focuses on identifying and adjusting unhelpful thinking and behaviour patterns, and is often used to address anxiety, depression and stress. Client-Centered Therapy prioritises the person’s own experience, offering empathy, acceptance and collaborative reflection to build insight and self-direction.
Finding the right approach is part of the therapeutic process, and Julia collaborates with each client to determine which methods fit best with their goals, preferences and life circumstances. She adapts techniques over time so therapy remains responsive and relevant.
Online therapy options include video calls, phone sessions, live chat and text-based messaging, which can make scheduling more flexible and reduce travel barriers. These formats allow licensed professionals to offer consistent, accessible support that can fit around work, family and daily commitments while maintaining a therapeutic focus.
Frequently asked questions
How much experience does Julia Kosciuk have?
Julia has three years of clinical experience working with clients in the United Kingdom.
Is Julia Kosciuk a licensed therapist?
Julia holds membership with the BACP. The BACP is the British Association for Counselling and Psychotherapy, a professional body for counsellors and psychotherapists in the UK that promotes standards of practice.
In which languages does Julia Kosciuk provide therapy?
Julia provides therapy in English and can offer sessions in conversational Polish for clients who prefer bilingual support.
Where is Julia Kosciuk located?
Julia is located in the United Kingdom.
How can I work with Julia Kosciuk as my therapist?
You can work with Julia through video calls, phone sessions, live chat, or text-based messaging.
Does Julia Kosciuk work with international clients?
Julia does not currently work with international clients.
How much does therapy with Julia Kosciuk cost?
Costs can vary depending on factors such as your location and Julia's availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current pricing and details, please click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session by phone, video call, live chat, or in-app messaging.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
3+ years
Licensed
See below
Languages
English, Polish
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