Josie Peacock , NCPS

Josie Peacock is a psychotherapeutic counsellor with five years of experience working across private practice, the NHS, and charitable services supporting people in end-of-life and palliative care. She holds the NCPS credential, a professional qualification in counselling and psychotherapy that signals formal training and clinical experience.

Josie offers steady support and practical guidance as clients explore their present situations and past traumas. She works with people facing a wide range of concerns, including those who feel stuck or unable to find the tools and motivation to move forward. Her practice focuses on helping clients build confidence and self-esteem while developing sustainable self-care habits.

Her therapeutic style is warm and approachable, grounded in respect, compassion, and a non-judgemental stance. She prioritises active listening and seeks to create a space where clients feel heard and supported while working toward their goals. Josie is based in the United Kingdom and provides therapy in English. She is accepting clients, including international clients, and aims to work collaboratively to help clients discover practical steps forward, even when the process feels challenging.

Therapeutic Approaches and Online Support

Josie draws on Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, and Cognitive Behavioral Therapy (CBT) to tailor support to each person's needs. ACT focuses on helping people accept difficult feelings while committing to actions that align with their values - it can be useful for anxiety, stress, and navigating life changes. Attachment-Based Therapy explores patterns formed in early relationships and how those patterns affect current connections, which can help with relationship issues, abandonment concerns, and intimacy-related struggles. CBT looks at the links between thoughts, feelings, and behaviours and teaches practical strategies to reduce symptoms of depression, anxiety, and unhelpful coping habits.

Finding the right approach is part of the therapeutic process. Josie works collaboratively with clients to identify which methods fit their goals, preferences, and circumstances, adapting techniques over time to suit what proves most helpful.

Online therapy offers flexibility and accessibility, allowing clients to connect by video call, phone, live chat, or text-based messaging. These options make it easier to fit sessions around work, family, and other commitments, and to continue care when in-person appointments are not possible. Licensed professionals and therapists can deliver effective support through these remote formats, helping clients progress from wherever they are located.