John Rubinov , LMHC

John Rubinov is a Licensed Mental Health Counselor (LMHC) practicing in Florida with nine years of clinical experience. He works with people from a variety of backgrounds to address everyday stressors and to support recovery from past trauma. Rubinov strives to offer a therapeutic environment where clients feel seen, heard, and supported as they take practical steps toward the life they want.

He approaches therapy with the belief that each person carries strengths and resilience that can be recovered and strengthened through collaborative work. John guides clients through issues such as stress, anxiety, addiction, and questions of identity or trauma recovery, helping them clarify goals and build confidence. His focus is on empowering clients to find greater clarity, calm, and a renewed sense of purpose as they move forward.

Integrating Therapeutic Approaches for Effective Online Care

John Rubinov uses Acceptance and Commitment Therapy (ACT) to help clients notice difficult thoughts and feelings without being driven by them, then clarify personal values and take committed steps toward meaningful goals. This approach can be useful for stress, anxiety, and life transitions where values-based action helps restore a sense of direction.

He also employs Cognitive Behavioral Therapy (CBT) to identify unhelpful thought and behavior patterns and to develop practical skills for changing them. CBT is often helpful for anxiety, depression, and addictive behaviors by focusing on concrete strategies and measurable progress.

John brings a client-centered stance to his work, offering empathy and support so clients can explore their own insight and pace of change. Finding the right mix of methods is part of the therapeutic process - he collaborates with each person to determine which approaches best match their needs, goals, and preferences.

Online therapy with John is available via video calls, phone sessions, live chat, or text-based messaging, allowing flexibility for different schedules and communication styles. These options make it easier for people to access licensed professionals and to continue therapy consistently, even when life is busy or circumstances change.