BACP
Joe Sibley , BACP
Therapist in United Kingdom
Online therapy - get matched and start messaging.
About Joe
He is professionally trained as a Humanistic Integrative counsellor, which means he has training across several therapeutic approaches and adapts the model used to fit each person’s needs. Rather than applying a one-size-fits-all method, he tailors interventions to the individual, combining techniques that best suit the situation and goals. He also holds BACP, the British Association for Counselling and Psychotherapy, a professional organization for counsellors and psychotherapists in the United Kingdom.
Joe supports people with a broad range of concerns including stress, anxiety, relationships, grief, self-esteem, career and workplace issues, anger, depression, ADHD, life purpose and midlife transition. He encourages taking time to work on mental health whether that means navigating difficult life events or planning personal and professional growth, and he focuses on practical, goal-oriented work to help clients move forward.
Approach-driven online therapy with practical methods
Joe draws on Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, and Cognitive Behavioral Therapy (CBT) to guide online work. ACT helps people notice difficult thoughts and feelings while clarifying personal values and committing to actions that matter - it can be useful for anxiety, stress, and navigating life changes. Client-Centered Therapy emphasizes an empathetic, non-directive space where the client is listened to and supported in self-exploration, which can aid grief work, self-esteem growth, and relationship concerns. CBT focuses on the links between thoughts, feelings, and behaviors and offers practical exercises to change unhelpful patterns, often helping with depression, anxiety, and problem-focused goals.
Finding the right therapeutic approach is part of the process, and Joe works collaboratively with clients to identify which methods fit their needs, goals, and preferences. He adapts techniques over time so the chosen approach reflects what is most helpful for each person rather than imposing a fixed plan.
Online therapy with licensed professionals and therapists like Joe offers practical flexibility - sessions can take place by video calls, phone, live chat, or text-based messaging to suit different schedules and comfort levels. This range of options makes it easier to maintain consistent support while balancing work, family, and other commitments, and allows the therapist to tailor the format and pace to each client’s life.
Frequently asked questions
How much experience does Joe Sibley have?
Joe Sibley has six years of experience working as a counsellor.
Is Joe Sibley a licensed therapist?
Yes. He holds BACP. BACP stands for the British Association for Counselling and Psychotherapy, a professional organization for counsellors and psychotherapists in the United Kingdom. No further license details were provided.
In which languages does Joe Sibley provide therapy?
He provides therapy in English.
Where is Joe Sibley located?
He is located in the United Kingdom.
How can I work with Joe Sibley as my therapist?
You can work with Joe Sibley through video calls, phone sessions, live chat, or text-based messaging.
Does Joe Sibley work with international clients?
Joe Sibley does not currently work with international clients.
How much does therapy with Joe Sibley cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
6+ years
Licensed
See below
Languages
English