Jeremy Landry , LPC

Jeremy Landry is a Licensed Professional Counselor (LPC) practicing in Texas with more than two decades of clinical experience. He specializes in helping people navigate stress, anxiety, relationship challenges, trauma recovery, and the personal growth that follows difficult life events. Combining compassion with a structured, evidence-based approach, he works with individuals facing addiction, low self-esteem, and communication difficulties to build practical skills and clearer patterns of relating.

His work addresses a broad range of concerns, including panic disorders, mood-related struggles, divorce and separation, and the long-term effects of past trauma. He also supports clients in exploring self-compassion, life purpose, and forgiveness while offering tools to manage impulsivity and emotional complexity. Jeremy emphasizes strategies that can be applied in daily life to ease symptoms and promote steadier functioning.

In sessions he aims to honor each personâs unique path, tailoring interventions to specific needs rather than using a one-size-fits-all model. As an LPC - a licensed counselor trained to assess, diagnose, and treat emotional and behavioral concerns - he focuses on helping people develop resilience, deepen self-understanding, and create meaningful, lasting change.

Therapeutic Approaches and Online Care

Jeremy often draws from Cognitive Behavioral Therapy and Dialectical Behavior Therapy to guide online work. Cognitive Behavioral Therapy helps people identify and change unhelpful thinking and behavior patterns, which can reduce symptoms of anxiety, depression, and mood-related concerns by teaching practical coping skills. Dialectical Behavior Therapy focuses on emotion regulation, distress tolerance, and interpersonal effectiveness, which can be especially useful for managing impulsivity, intense emotions, and relationship conflicts.

Finding the right approach is part of the therapeutic process. Jeremy collaborates with each person to determine which methods fit their needs, goals, and preferences, adjusting the plan over time so the work remains relevant and effective.

Online therapy with Jeremy is offered via video calls, phone sessions, live chat, and text-based messaging to provide flexibility and access for different schedules and circumstances. These options make it easier to maintain continuity of care, fit sessions into busy lives, and engage in therapy from locations that work best for the client, while still working with licensed professionals and therapists trained to address complex life challenges.