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Jennifer Rochel

LCSW, LICSW

Jennifer Rochel , LCSW, LICSW

Therapist in Louisiana

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Online therapy - get matched and start messaging.

About Jennifer

Jennifer Rochel is a licensed clinical social worker with two decades of experience helping people navigate significant life challenges. She brings a compassionate, person-centered approach and works to build a caring therapeutic relationship that supports clients in reaching their goals. Jennifer emphasizes beginning where each person is and tailoring treatment to fit individual needs, cultural identities, and lifestyle choices.

Her background includes work with people facing depression, anxiety, trauma, and mood disorders, as well as experience with children and families in the child protection system, schools, and private practice. Jennifer employs evidence-based methods to address a wide range of concerns and adapts those tools to the unique circumstances of each client.

She holds LCSW and LICSW credentials, which indicate that she is a licensed clinical social worker. In practice, Jennifer integrates cognitive behavioral techniques, mindfulness practices, motivational interviewing, and solution-focused strategies to promote coping, resilience, and practical change. She aims to create a respectful, culturally aware space where clients feel understood and where treatment is guided collaboratively toward meaningful outcomes.

Therapeutic Approaches and Online Support

Acceptance and Commitment Therapy (ACT) helps clients clarify personal values and take committed action even when difficult thoughts or feelings arise. It is useful for people struggling with anxiety, stress, and life transitions who want to live more in line with what matters to them.

Client-Centered Therapy focuses on creating a respectful, empathetic relationship where the therapist follows the client's lead and supports growth through acceptance and understanding. This approach can be helpful for building self-esteem, improving relationships, and working through grief or identity concerns.

Cognitive Behavioral Therapy (CBT) teaches practical skills to identify and shift unhelpful thinking patterns and behaviors. CBT is commonly used for depression, anxiety, trauma-related symptoms, and mood regulation.

Finding the right approach is part of the therapeutic process. Jennifer collaborates with each person to determine which methods best match their needs, goals, and preferences, adjusting the plan as progress unfolds.

Online therapy offers flexibility and accessibility by allowing sessions by video call, phone, live chat, or text-based messaging. These options make it easier to fit therapy into busy schedules, maintain continuity during life changes, and access support from licensed professionals when in-person visits are not practical.

Frequently asked questions

How much experience does Jennifer Rochel have?

Jennifer Rochel has 20 years of experience.

Is Jennifer Rochel a licensed therapist?

Yes. She holds the credentials LCSW and LICSW. Her license details are AR LCSW 28094-C and DC LICSW LC200001704.

In which languages does Jennifer Rochel provide therapy?

Jennifer Rochel provides therapy in English.

Where is Jennifer Rochel located?

She is located in Louisiana.

How can I work with Jennifer Rochel as my therapist?

You can work with Jennifer Rochel through video calls, phone sessions, live chat, or text-based messaging.

Does Jennifer Rochel work with international clients?

Jennifer Rochel does not currently work with international clients.

How much does therapy with Jennifer Rochel cost?

The cost of therapy can vary depending on factors such as location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the Start Therapy button on this page.

How can I get started with therapy?

Getting started is quick. Click the Start Therapy button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Areas of expertise

Primary focus

Stress, AnxietyTrauma and abuseGriefDepressionCoping with life changes

Also works with

LGBTRelationship issuesFamily conflictsParenting issuesAnger managementSelf esteemCareer difficultiesBipolar disorderCompassion fatigue

Additional focus areas

Adoption and foster careBody imageCaregiver issues and stressCommunication problemsControl issuesCoping with natural or human-caused disasterDivorce and separationDomestic violenceFamily of origin issuesFamily problemsGuilt and shameIsolation / lonelinessLife purposeMidlife crisisVeteran and Armed Forces IssuesMood disordersPanic disorder and panic attacksPhobiasPost-traumatic stressSelf-harmSelf-loveSocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues

Therapeutic approaches

Acceptance and Commitment Therapy (ACT)Client-Centered TherapyCognitive Behavioral Therapy (CBT)Mindfulness TherapySolution-Focused TherapyTrauma-Focused Therapy

Experience

20+ years

Licensed

Louisiana, District of Columbia, Arkansas

Languages

English

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