BACP

Jennifer Risebury , BACP

Therapist in United Kingdom

Online therapy - get matched and start messaging.

About Jennifer

Jennifer Risebury is a BACP registered therapist, meaning she is associated with the British Association for Counselling and Psychotherapy, and practises with a person-centered and integrative approach. She offers a calm, non-judgmental environment where people can explore difficult feelings and life challenges. Jennifer works with issues such as self-esteem, anxiety, neurodiversity, grief, relationship concerns, and other areas that affect everyday wellbeing.

Her style is collaborative and tailored to each individual. She uses a range of therapeutic tools to help clients reflect on their experiences, process emotions, and develop greater emotional resilience and self-understanding. Sessions focus on building confidence, improving emotional regulation, and supporting practical changes that feel authentic and manageable for the client.

Jennifer is responsive to messages and journals and checks in at various times throughout the day. Messages received after 8:30 pm may be answered the following morning, and replies on Sundays and some bank holidays may be delayed until the next working day. She aims to accommodate different schedules where possible and offers live chat, telephone calls, and video calls to increase accessibility. The first session is an opportunity to get to know one another and agree how to work together, and prospective clients are welcome to send a message or journal entry before that first meeting.

Therapeutic Approaches and Online Care with Jennifer

Client-Centered Therapy emphasizes a respectful, non-directive relationship where the therapist follows the client's lead to promote self-awareness and personal growth. It is well suited to issues like low self-esteem, life transitions, and relationship concerns. Attachment-Based Therapy explores how early relationships influence current patterns of connection and emotional response, helping clients address abandonment, attachment issues, and relationship challenges by building safer ways of relating. Emotionally-Focused Therapy (EFT) focuses on identifying and working with core emotions to improve emotional connection and regulation, making it useful for grief, trauma responses, and intimacy-related difficulties.

Choosing the right therapeutic approach is part of the work itself. Jennifer collaborates with each person to identify which methods fit their needs, goals, and preferences, and she adapts the approach as therapy progresses to ensure the best possible match. This collaborative process helps clarify priorities and shape practical next steps.

Online sessions via video calls, phone, live chat, or text-based messaging make it easier to fit therapy into busy lives and to connect from different locations. These options provide flexibility around scheduling and communication style, enabling clients and licensed professionals to work together in ways that suit the client's routine and comfort level.

Frequently asked questions

How much experience does Jennifer Risebury have?

Jennifer has 3 years of professional experience as a therapist.

Is Jennifer Risebury a licensed therapist?

Yes. She holds the BACP credential, which refers to the British Association for Counselling and Psychotherapy.

In which languages does Jennifer Risebury provide therapy?

Jennifer provides therapy in English.

Where is Jennifer Risebury located?

Jennifer is located in the United Kingdom.

How can I work with Jennifer Risebury as my therapist?

You can work with Jennifer through video calls, phone sessions, live chat, or text-based messaging.

Does Jennifer Risebury work with international clients?

Yes, Jennifer works with international clients.

How much does therapy with Jennifer Risebury cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Areas of expertise

Primary focus

Stress, AnxietyAddictionsTrauma and abuseGriefDepression

Also works with

LGBTRelationship issuesFamily conflictsIntimacy-related issuesEating disordersSleeping disordersParenting issuesAnger managementSelf esteemCareer difficultiesBipolar disorderCoping with life changesCoachingCompassion fatigueADHD

Additional focus areas

AbandonmentAdoption and foster careAging and geriatric issuesAntisocial personalityAttachment issuesAutism and Asperger SyndromeAvoidant personalityBlended family issuesBody imageCancerCaregiver issues and stressChronic pain, illness, and disabilityCodependencyCommitment issuesCommunication problemsControl issuesDependent personalityDisruptive Mood Dysregulation Disorder (DMDD)DissociationDivorce and separationDomestic violenceDrug and alcohol addictionEating and food-related issuesEmptinessFamily problemsFatherhood issuesFertility issuesForgivenessGender dysphoriaGuilt and shameHoardingImmigration issuesImpulsivityInfidelityIntellectual disabilityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisVeteran and Armed Forces IssuesMoney and financial issuesMood disordersMulticultural concernsNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPersonality disordersPhobiasPolyamory / non-monogamous relationshipsPostpartum depressionPost-traumatic stressPregnancy and childbirthPrejudice and discriminationProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-harmSelf-loveSexual assault and abuseSexual dysfunctionSexualitySmoking / vaping cessationSocial anxiety and phobiaTrichotillomaniaWomen's issuesWorkplace issuesYoung adult issues

Therapeutic approaches

Attachment-Based TherapyClient-Centered TherapyEmotionally-Focused Therapy (EFT)Mindfulness TherapySolution-Focused TherapyTrauma-Focused TherapyInternal Family Systems

Experience

3+ years

Licensed

See below

Languages

English

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