Jennifer Lee-Rondelle , BACP

Jennifer Lee-Rondelle is an integrative counsellor with five years of professional experience who centers her practice on the relational aspects of healing. She offers a compassionate, collaborative space where people can explore emotional and mental health concerns, working from the belief that change often happens both within the self and within the relationships that shape daily life. She emphasizes the therapeutic relationship as a place to make sense of distress and to practise new ways of being that carry into other parts of life.

Her work supports a wide range of concerns including stress and anxiety, relationship difficulties, trauma and abuse, depression, coping with life changes, addictions, LGBT issues, family and parenting challenges, grief, intimacy-related problems, eating and sleeping difficulties, anger, self-esteem, career issues, bipolar, ADHD, compassion fatigue, and related struggles. She integrates therapeutic modalities to uncover underlying patterns, address past wounds, and build greater emotional resilience and internal validation.

Jennifer holds membership with the BACP - the British Association for Counselling and Psychotherapy - which reflects her professional affiliation. She offers online sessions by video and telephone and is able to counsel UK clients who are abroad as well as international clients; her practice is governed by UK law. Seeking help is a courageous step, and she focuses on supporting and empowering people as they work toward a more balanced life.

Therapeutic Approaches and Online Support

Jennifer integrates Attachment-Based Therapy, Client-Centered Therapy, and Cognitive Behavioral Therapy (CBT) to support clients in online sessions. Attachment-Based Therapy explores how early and current relationships shape emotional patterns and can be helpful for people struggling with intimacy, abandonment, or ongoing relational difficulties. Client-Centered Therapy focuses on empathetic listening and creating a nonjudgmental space so clients can build self-understanding and self-worth, which is often useful for issues like low self-esteem, life transitions, and grief. Cognitive Behavioral Therapy (CBT) helps identify and shift unhelpful thinking and behaviour patterns, making it a practical option for anxiety, depression, stress, and some forms of trauma-related distress.

Choosing the right approach is part of the therapeutic process and is handled collaboratively. Jennifer and each client work together to determine which methods fit the client’s needs, goals, and preferences, and adjustments are made as the work progresses to ensure the best possible fit with licensed professionals guiding the process.

Online therapy with Jennifer is offered via video calls, phone sessions, live chat, or text-based messaging, which increases flexibility for scheduling and makes it easier to access support from different locations. These options allow sessions to fit into busy lives and to continue care when in-person meetings are not possible.