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Jeannette Mason

BACP

Jeannette Mason , BACP

Therapist in United Kingdom

● Accepting new clients
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Online therapy - get matched and start messaging.

About Jeannette

Jeannette Mason is a psychotherapeutic counsellor based in the United Kingdom who offers compassionate, evidence-informed support for people facing stress, anxiety, depression and relationship difficulties. She works with a broad range of concerns including trauma and abuse, ADHD, grief, parenting and sleep problems, as well as mood conditions such as bipolar disorder and issues around self-esteem, career and compassion fatigue. Jeannette combines practical collaboration with a warm, nonjudgmental presence to help people make sense of their experience and discover pathways to greater wellbeing.

She trained at postgraduate level, holding a level 7 Postgraduate Diploma in Transactional Analysis - specialist training that explores the ways people relate to one another and can be useful in resolving difficult interactions. She is a member of BACP - the British Association for Counselling and Psychotherapy - and brings integrative psychotherapy training to her work, drawing together different methods to suit each person. Her practice is informed by an interest in neurobiological research and how it relates to emotional healing.

Jeannette draws on Transactional Analysis and integrative approaches to tailor a treatment plan with each client, working collaboratively to identify what will help most. She aims to create a safe, empathic space to explore feelings and their impact. The first session is designed to clarify needs, agree goals and see whether her style is a good fit, with openness to both short and longer term work.

Attachment, Trauma, and Mindfulness - Online Therapeutic Options

Jeannette integrates Attachment-Based Therapy, Trauma-Focused Therapy and Mindfulness Therapy into her online practice. Attachment-Based Therapy looks at how early and current relationship patterns shape feelings and behavior and helps people build more secure connections and emotional regulation. Trauma-Focused Therapy concentrates on understanding and processing distressing events so that overwhelming memories and responses can be reduced and daily functioning improved. Mindfulness Therapy teaches simple attention and awareness skills that support emotional balance and can be useful for anxiety, stress and ongoing mood difficulties.



Finding the right approach is part of the therapeutic journey, and Jeannette works collaboratively with each person to identify which methods match their needs, goals and preferences. She and the client review progress and adjust the plan together so the therapeutic work fits the person rather than forcing a single model.



Online therapy offers flexible options including video calls, phone sessions, live chat and text-based messaging, making it easier to attend sessions around work, caregiving and other commitments. Licensed professionals can deliver many effective interventions through these formats, and the range of contact styles lets people choose the pace and mode that suit them best, whether they prefer real-time conversation or brief messaging between sessions.

Frequently asked questions

How much experience does Jeannette Mason have?

She has 4 years of experience.

Is Jeannette Mason a licensed therapist?

Yes. She holds the BACP credential, the British Association for Counselling and Psychotherapy.

In which languages does Jeannette Mason provide therapy?

She provides therapy in English.

Where is Jeannette Mason located?

She is located in the United Kingdom.

How can I work with Jeannette Mason as my therapist?

You can work with Jeannette Mason through video calls, phone sessions, live chat, or text-based messaging.

Does Jeannette Mason work with international clients?

Yes, Jeannette Mason works with international clients.

How much does therapy with Jeannette Mason cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time for any reason. For current details, click the Start Therapy button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the Start Therapy button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Areas of expertise

Primary focus

Stress, AnxietyTrauma and abuseDepressionCoping with life changesADHD

Also works with

Relationship issuesFamily conflictsGriefSleeping disordersParenting issuesAnger managementSelf esteemCareer difficultiesBipolar disorderCompassion fatigue

Additional focus areas

AbandonmentAttachment issuesAvoidant personalityBody imageCaregiver issues and stressChronic pain, illness, and disabilityCo-morbidityCodependencyCommitment issuesCommunication problemsControl issuesDissociationDivorce and separationDomestic violenceEating and food-related issuesEmptinessFamily of origin issuesFamily problemsFatherhood issuesFertility issuesForgivenessGuilt and shameIsolation / lonelinessJealousyLife purposeMidlife crisisMood disordersObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPersonality disordersPhobiasPostpartum depressionPost-traumatic stressPregnancy and childbirthSeasonal Affective Disorder (SAD)Self-harmSelf-loveSocial anxiety and phobiaSomatizationWomen's issuesWorkplace issuesYoung adult issues

Therapeutic approaches

Attachment-Based TherapyMindfulness TherapySolution-Focused TherapySomatic TherapyTrauma-Focused TherapyInternal Family Systems

Experience

4+ years

Licensed

See below

Languages

English

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