BACP

Jeanine Fox-Rioche , BACP

Therapist in United Kingdom

Online therapy - get matched and start messaging.

About Jeanine

Jeanine Fox-Rioche is a registered person-centered counsellor accredited by the British Association for Counselling and Psychotherapy (BACP). She has worked across a wide range of settings, supporting families with parental guidance, individuals facing legal proceedings, and people recovering from trauma and abuse. Her practice reflects years of experience learning from clients and observing their resilience, strength, and willingness to engage with the therapeutic process.

She offers a calm, non-judgmental environment where clients are invited to express difficult emotions, examine thoughts and beliefs, and explore patterns that have shaped their lives. Through attentive listening, reflective insight, and considered perspectives, she helps people build practical skills, strengthen coping resources, and expand options for meaningful change.

Jeanine emphasizes acceptance when circumstances cannot be altered while also offering tools to manage reactions, develop calmer responses, and increase emotional balance. She works collaboratively with clients to understand their past, clarify realistic choices, and find motivation to pursue a more fulfilled life. Her approach supports those facing relationship and family challenges, trauma and abuse, parenting concerns, anxiety and stress, grief, addiction, and a range of attachment and coping difficulties.

Approaches to therapy and online support

Jeanine draws on client-centered therapy, Acceptance and Commitment Therapy (ACT), and Emotionally-Focused Therapy to guide online work. Client-centered therapy focuses on a respectful, non-directive relationship where the therapist follows the client's lead to foster self-understanding and personal growth, useful for issues like self-esteem, life transitions, and parenting. ACT helps people accept difficult thoughts and feelings while committing to actions aligned with personal values - it can be especially helpful for anxiety, stress, and coping with trauma. Emotionally-Focused Therapy concentrates on emotional experience within relationships, helping partners and family members deepen connection and resolve patterns that cause distress.

Choosing the right approach is part of the therapeutic process and is handled collaboratively. Jeanine will discuss goals, preferences, and needs with each person to determine which methods or combinations of approaches are likely to be most helpful, and she adapts the work as progress unfolds.

Online therapy offers practical flexibility - sessions can be arranged as video calls, phone conversations, live chat, or text-based messaging to fit different schedules and comfort levels. These options make it easier to access consistent support from licensed professionals across distance, accommodate varied routines, and maintain continuity of care when in-person meetings are not possible.

Frequently asked questions

How much experience does Jeanine Fox-Rioche have?

Jeanine Fox-Rioche has 25 years of experience.

Is Jeanine Fox-Rioche a licensed therapist?

Yes. She holds accreditation with the British Association for Counselling and Psychotherapy (BACP).

In which languages does Jeanine Fox-Rioche provide therapy?

She provides therapy in English.

Where is Jeanine Fox-Rioche located?

She is located in the United Kingdom.

How can I work with Jeanine Fox-Rioche as my therapist?

You can work with Jeanine Fox-Rioche through video calls, phone sessions, live chat, or text-based messaging.

Does Jeanine Fox-Rioche work with international clients?

Yes, Jeanine Fox-Rioche works with international clients.

How much does therapy with Jeanine Fox-Rioche cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Areas of expertise

Primary focus

Relationship issuesFamily conflictsTrauma and abuseParenting issuesSelf esteem

Also works with

Stress, AnxietyAddictionsGriefIntimacy-related issuesAnger managementDepressionCoping with life changes

Additional focus areas

AbandonmentAging and geriatric issuesAttachment issuesAutism and Asperger SyndromeBlended family issuesBody imageCancerCaregiver issues and stressChronic pain, illness, and disabilityCodependencyCommitment issuesControl issuesCoping with natural or human-caused disasterDependent personalityDissociationDivorce and separationDomestic violenceDrug and alcohol addictionEating and food-related issuesEmptinessFamily of origin issuesFamily problemsFatherhood issuesFirst responder issuesForgivenessGender dysphoriaGuilt and shameHoardingHospice and end-of-life counselingImpulsivityInfidelityJealousyLife purposeMen's issuesMidlife crisisMood disordersMulticultural concernsNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPersonality disordersPhobiasPolyamory / non-monogamous relationshipsPost-traumatic stressPregnancy and childbirthPrejudice and discriminationProcess addiction (porn, exercise, gambling)Self-harmSelf-loveSex addictionSexual assault and abuseSexual dysfunctionSexualitySocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues

Therapeutic approaches

Acceptance and Commitment Therapy (ACT)Client-Centered TherapyEmotionally-Focused Therapy (EFT)Mindfulness TherapySolution-Focused TherapyTrauma-Focused TherapyInternal Family Systems

Experience

25+ years

Licensed

See below

Languages

English

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