Jeana De Lay , LMFT

Jeana De Lay is a Licensed Marriage and Family Therapist (LMFT) with 17 years of clinical experience who works with men, women, children, and couples. She offers both long-term and short-term therapeutic support, guiding adults through past trauma and transitional life challenges while helping them develop a clearer, more confident voice.

Jeana emphasizes a warm, caring, and empathetic approach to counseling so clients can feel supported as they engage with the therapeutic process. She also provides parenting instruction that helps caregivers learn developmentally appropriate ways to interact, communicate, and set consistent boundaries with their children.

In addition to therapy, Jeana practices as a Life Coach, using goal-oriented coaching to bridge where a client is now with where they want to be. Her coaching work focuses on identifying personal development priorities, releasing past obstacles, and moving clients toward measurable future goals. She collaborates with clients to create specific plans that often include tailored homework assignments to promote steady progress.

Across her work, Jeana partners with clients to define treatment goals that may include an increased sense of well-being, stronger relationships, improved communication, and changes in long-standing behavior patterns, all aimed at helping clients reach meaningful insights and personal breakthroughs.

Evidence-Based Care and Flexible Online Sessions

Jeana uses trauma-focused therapy to help people process and recover from past traumatic experiences. This approach focuses on understanding how trauma has affected thoughts, emotions, and relationships, and on developing coping skills and new perspectives to reduce its ongoing impact.

She also offers short-term, goal-oriented therapy and coaching that concentrate on practical steps and measurable progress. This method is useful for clients seeking to overcome specific obstacles, clarify life goals, and build forward momentum through focused action and homework tasks.

Finding the right approach is a collaborative process. Jeana works with each person to identify which techniques best match their needs, goals, and preferences, adapting the plan as progress unfolds so the work remains relevant and effective.

Online therapy with Jeana is available via video calls, phone sessions, live chat, or text-based messaging, providing flexible options to fit different schedules and comfort levels. These formats make it easier to connect with licensed professionals from home or work, maintain continuity of care during life transitions, and access support in a way that aligns with day-to-day responsibilities.